Lamb rogan josh is one of the most well known lamb curries. It’s fragrantly spiced rather than hot and spicy, making it a bit more family friendly. Serve with Indian spiced veggies.
MAKE ROGAN JOSH
Dice lamb into 2cm / 0.8in pieces, trimming off any excess fat. Season with salt and pepper. Finely dice onion and crush garlic. Use a stick blender or regular blender to puree tomatoes.
Heat oil in a large non-stick pot on medium-high. Add lamb and cook until browned all over. Add the onion, garlic, ginger and cinnamon. Lightly crush the cardamom pods and add these too. Cook for 2-3 minutes, until onion is starting to soften.
Stir in paprika, cumin, garam masala and coriander. Cook for one minute. Add tomatoes, stock mixture, sugar and salt.
Reduce heat to medium, place a lid on the pot and simmer curry for 20 minutes, stirring occasionally. Remove lid and simmer for 5 minutes.
MAKE INDIAN SPICED VEGGIES
While curry simmers, shred cabbage. When the curry has 5 minutes left to cook (after removing lid), heat oil in a large wok on medium-high. Add cumin seeds and toast for about 15 seconds. Add cabbage, mixed veggies, paprika and coriander. Stir fry until just tender, then reduce heat to very low to keep warm.
Microwave rice according to instructions on packet. Stir yoghurt into curry. Taste and add a touch more sugar, salt and/or pepper, if needed.
Divide rice between warmed serving bowls. Top with curry and add veggies on the side.
WINE MATCH: Choose a fruity Shiraz.
GLUTEN-FREE OPTION: Use a gluten-free stock cube (beef is fine if lamb isn’t available).
INGREDIENT SWAPS / NOTES: If you don’t like lamb, beef rump steak or boneless, skinless chicken thighs are good alternatives. If you can’t find Indian flavoured tomatoes, regular crushed or diced tomatoes will be fine (you may need to increase the sugar a little - I find plain tomatoes more acidic). A beef stock cube can be used instead of lamb.
STORING AND REHEATING: Store individual portions in containers in the fridge. Reheat in the microwave.
LAMB ROGAN JOSH | https://www.yourultimatemenu.com/lamb-rogan-josh/