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• INSPIRED EASY RECIPES • SHOPPING LISTS • GLUTEN-FREE OPTIONS • WINE MATCHES •

Crunchy vegetarian tacos with shredded lettuce, guacamole, sour cream and lime.

CRUNCHY VEGETARIAN TACOS

Vegetarian roti wraps with spiced lentils, haloumi, salad and yoghurt.

VEGETARIAN ROTI WRAPS

Vegetarian gnocchi tray bake with roasted summer veggies, pesto, feta and basil.

GNOCCHI TRAY BAKE

Creamy red pepper pasta with roasted broccoli and chilli flakes.

CREAMY RED PEPPER PASTA

Aubergine pizzas with pesto and rocket.

AUBERGINE PIZZAS

Maple roasted pear salad with rocket, red onion, haloumi and walnuts.

MAPLE ROASTED PEAR SALAD

Cheesy corn poppers on salad with sweet chilli vinaigrette and lemon.

CHEESY CORN POPPERS

Miso ramen with dumplings, noodles, spinach, edamame beans, egg and chilli oil.

MISO RAMEN WITH DUMPLINGS

Lentil fritters with spinach, orange, date and feta salad.

LENTIL FRITTERS

Macaroni cheese with creamy cauliflower and salad.

MACARONI CHEESE

Easy spinach and ricotta lasagne with salad.

CHEAT’S SPINACH AND RICOTTA LASAGNE

Crispy tofu burgers with cheese, slaw, coriander and tangy homemade sauce.

CRISPY TOFU BURGERS

Vegetarian filo parcels with ratatouille-style filling, salad greens and Greek yoghurt.

VEGETARIAN FILO PARCELS

Roasted beetroot pasta with feta, dill, basil and crunchy breadcrumbs.

ROASTED BEETROOT PASTA

Summery vegetarian quesadillas with cherry tomato salsa and lemon wedges.

SUMMERY VEGETARIAN QUESADILLAS

Loaded caprese salad with roasted eggplant, croutons and basil pesto dressing.

LOADED CAPRESE SALAD

Beetroot bliss bowls with bulghur wheat, roast broccoli, pickled red onion, boiled eggs and haloumi.

BEETROOT BLISS BOWLS

Pesto ravioli with rocket, mushrooms and parmesan.

PESTO RAVIOLI

Haloumi burgers with kumara rounds, smashed avocado, tomato, onion and rocket.

HALOUMI BURGERS

Pumpkin fritters with sour cream and roast asparagus and spinach salad.

PUMPKIN FRITTERS

Eggplant curry with chickpeas, cashews, Greek yoghurt and coriander, on brown rice.

EGGPLANT CURRY

Meatless Mexican stuffed potatoes with avocado, sour cream and coriander.

MEXICAN STUFFED POTATOES

Super green soup with Greek yoghurt and homemade cornbread.

SUPER GREEN SOUP

Spanakopita filo parcels with rocket salad.

SPANAKOPITA FILO PARCELS

Mexican hash brown bake with salsa and sour cream.

MEXICAN HASH BROWN BAKE

Miso tofu nourish bowls with edamame, avocado and ginger.

MISO TOFU NOURISH BOWLS

Easy vegetarian lasagne with roasted broccoli.

EASY VEGETARIAN LASAGNE

Roast veggie salad with cannellini beans, pesto and haloumi.

ROAST VEGGIE SALAD

Vegan satay kumara and roast chickpea salad.

SATAY KUMARA SALAD

Stack of chickpea fritters with sour cream, chutney and carrot salad.

CHICKPEA FRITTERS

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