•   INSPIRED EASY RECIPES  •  GROCERY LISTS INCLUDED  •  COMPLETELY FREE   •
Saving you from spending time and energy thinking about what to cook!
January 3, 2019
This summery meal of zucchini, pea and feta fritters is equally as good for lunch as it is for dinner. For a non-vegetarian option, I can highly recommend adding either bacon or smoked salmon!

ZUCCHINI, PEA AND FETA FRITTERS

These zucchini, pea and feta fritters are equally as good for lunch as they are for dinner. For a non-vegetarian option, I can highly recommend adding either bacon or smoked salmon! The brown rice flour works a treat in the fritters, providing a boost of nutrition and making this a very easy gluten-free meal (just make sure your baking powder […]
December 6, 2018
Breakfast, lunch, dinner… shakshuka is great any time of day. This version is full of veggies and absolutely delicious served with warm buttered Turkish bread for dunking.

SHAKSHUKA

Breakfast, lunch, dinner… shakshuka is great any time of day. This version is full of veggies and absolutely delicious served with warm buttered Turkish bread for dunking. If you haven’t heard of shakshuka before, it’s a dish of eggs poached in a tomato-based sauce that’s popular in the Middle East. Traditionally served for breakfast, shakshuka is a filling, warming meal […]
November 22, 2018
Curried chickpeas on roti are a flavoursome Indian-style vegetarian meal. You can easily adjust the spice level to your liking, and store-bought roti or wraps help to make this a quick and easy dinner.

CURRIED CHICKPEAS ON ROTI

Curried chickpeas on roti are a flavoursome Indian-style vegetarian meal. You can easily adjust the spice level to your liking, and store-bought roti or wraps help to make this a quick and easy dinner. I was inspired to make these chickpeas after a colleague at work brought them in for morning tea one day. I don’t always love chickpeas, especially […]
November 8, 2018
Who doesn’t love a good pie?! These individual creamy mushroom and spinach pies with buttery puff pastry are a delicious vegetarian meal. Sautéed broccolini makes a great accompaniment.

CREAMY MUSHROOM AND SPINACH PIES

Who doesn’t love a good pie?! These individual creamy mushroom and spinach pies with buttery puff pastry are a delicious vegetarian meal. Sautéed broccolini makes a great addition. I tested these out on the meat-lover in our household (Royce), as well as a few other family members, and they got the big tick of approval. Mind you, it would be […]
October 25, 2018
These roast veggie stacks feature kumara rounds, cauliflower steaks, caramelised onions and haloumi cheese. A delicious vegetarian meal that’s surprisingly filling.

ROAST VEGGIE STACKS

These roast veggie stacks feature kumara rounds, cauliflower steaks, caramelised onions and haloumi cheese. A delicious vegetarian meal that’s surprisingly filling. These stacks are filling enough without the meat, but you could add some grilled steak if you like. If you’re wondering what to do with the leftover cauliflower florets, you can roast these too and serve with the meal. Alternatively, […]
October 11, 2018
These bunless veggie burgers are a lower carb meal packed full of nutritious ingredients. For bigger appetites, you can serve in a bun or with a side of fries instead of edamame beans.

BUNLESS VEGGIE BURGERS

These bunless veggie burgers are a lower carb meal packed full of nutritious ingredients. A great Meatless Monday option! These burgers might look like a light meal but they’re deceptively filling. For bigger appetites, you could serve in a bun or with a side of fries instead of edamame beans. You’ll need to have pretty sturdy lettuce leaves to be […]
September 27, 2018
I’m a sucker for anything peanut-buttery and these satay tofu noodles are no exception. I had the meal tested by two meat-loving males and (surprisingly) both gave it a thumbs up!

SATAY TOFU NOODLES

I’m a sucker for anything peanut-buttery and these satay tofu noodles are no exception. Crispy tofu, crunchy veggies and soft noodles are coated in a creamy peanut sauce. It’s a whole lot of fork twirling deliciousness! I had the meal tested by two meat-loving males and (surprisingly) both gave it a thumbs up! If you really don’t like tofu you […]
September 13, 2018
Up your nacho game with these flavoursome vegetarian nachos. Load up with all the tasty toppings 
and serve with easy homemade tortilla chips.

VEGETARIAN NACHOS

Up your nacho game with these flavoursome vegetarian nachos. Load up with all the tasty toppings and serve with easy homemade tortilla chips. Despite containing a decent amount of mushrooms, these nachos don’t taste particularly mushroomy. Instead, they give a rich savoury flavour (also known as ‘umami’) and a meaty texture to the meal. I definitely encourage you to try […]
August 30, 2018
You won’t notice the lack of meat with these delicious vegetarian stuffed pasta shells. Fecotta makes a yummy alternative to ricotta, if you can find it in your local supermarket.

STUFFED PASTA SHELLS

You won’t notice the lack of meat in these delicious vegetarian stuffed pasta shells. Fecotta makes a yummy alternative to ricotta, if you can find it in your local supermarket. I’ve just realised this is the third week in a row I’ve included a recipe with the word ‘stuffed’ in the title! Last week we had spinach and feta stuffed […]
August 16, 2018
This warm winter salad is full of delicious, fresh flavours. Garlic, roasted veggies, sundried tomatoes, pesto and haloumi make for a delicious vegetarian combo.

WARM WINTER SALAD

This warm winter salad is full of delicious, fresh flavours. Garlic, roasted veggies, sundried tomatoes, pesto and haloumi make for a delicious vegetarian combo. I think this might be one of my new favourite salads – I love everything about it! The pearl couscous adds a nice contrasting texture and is actually quite flavoursome when cooked in chicken stock. If […]