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TERIYAKI BEEF ROLL UPS

Saving you from having to think about what to cook!

• INSPIRED EASY RECIPES • SHOPPING LISTS • GLUTEN-FREE OPTIONS • WINE MATCHES •

Teriyaki beef roll ups on fried rice with pickled ginger and sesame seeds.

TERIYAKI BEEF ROLL UPS

Sticky hoisin chicken on fried rice with sesame seeds.

HOISIN CHICKEN ON FRIED RICE

Ginger chicken stir fry with mushrooms, bok choy, spring onions, sesame seeds and fresh lime.

LIME AND GINGER CHICKEN STIR FRY

Tamarind chicken on rice with caramelised eggplant, coriander and roasted peanuts.

TAMARIND CHICKEN

Black bean beef on brown rice with sesame seeds.

BLACK BEAN BEEF

Hoisin pork noodles with roasted peanuts and coriander.

HOISIN PORK NOODLES

Teriyaki chicken noodles with peanuts, sesame seeds and spring onions.

TERIYAKI CHICKEN NOODLES

Ginger beef stir fry with broccoli, beans, brown rice and sesame seeds.

GINGER BEEF STIR FRY

Creamy cashew chicken and noodles with coriander, lime and sesame seeds.

CREAMY CASHEW CHICKEN AND NOODLES

Black pepper beef with fried rice and veggies.

BLACK PEPPER BEEF

CHINESE CHICKEN STIR FRY

CHINESE CHICKEN STIR FRY

Teriyaki tofu with brown rice and stir fried greens.

TERIYAKI TOFU

Honey soy chicken stir fry on brown rice and quinoa.

HONEY SOY CHICKEN STIR FRY

Bowl of beef satay noodles on table with peanuts and glass of water.

BEEF SATAY NOODLES

Dish of Chinese pork stir fry ready to be served, with rice and cashews on the side.

CHINESE PORK STIR FRY

Big bowl of chicken noodle stir fry ready to serve.

CHICKEN NOODLE STIR FRY

Miso paste adds a delicious savoury flavour to this miso chicken stir fry. A quick and easy meal to whip up on a busy weeknight.

MISO CHICKEN STIR FRY

Dumpling stir fry is such an easy way to turn dumplings into a full meal, providing a decent hit of veggies too. Go vegetarian or opt for another flavour of dumplings if you like.

DUMPLING STIR FRY

This is my take on Chinese cumin lamb stir fry, made a little more mainstream (less spicy, more family-friendly!) and with a few extra veggies. A really easy meal!

CHINESE CUMIN LAMB STIR FRY

This Y.U.M version of nasi goreng is not the most authentic… it is, however, an easy, fast and tasty weeknight meal that’s suitable for the whole family.

NASI GORENG

Prawn cashew nut stir fry is a version of the ever-popular chicken cashew nut stir fry. It’s quick and easy to prepare, making it perfect for a busy weeknight.

PRAWN CASHEW NUT STIR FRY

I’m a sucker for anything peanut-buttery and these satay tofu noodles are no exception. I had the meal tested by two meat-loving males and (surprisingly) both gave it a thumbs up!

SATAY TOFU NOODLES

Bowl of beef and broccoli stir fry with rice.

BEEF AND BROCCOLI STIR FRY

This saucy orange chicken is super easy to make and full of flavour. With vitamin C from oranges, plus ginger, honey and turmeric, it’s a nourishing winter meal.

ORANGE CHICKEN

Tofu and lettuce aren’t traditionally the most delicious of combinations… but, this golden stir fry tofu is actually a really tasty, easy dinner that you can have on the table in under half an hour.

GOLDEN STIR FRY TOFU

This sausage stir fry is the perfect weeknight dinner.  Easy, quick and tasty, it also reheats well the next day.

SAUSAGE STIR FRY

This mash up of Japanese teriyaki chicken and Chinese fried rice is completely unauthentic… BUT, it’s incredibly quick and super tasty!

TERIYAKI CHICKEN

Chicken satay is deliciously moreish and this version is no exception. It’s really easy to make your own satay sauce and much tastier than ready-made alternatives. Try it and see!

COCONUT CHICKEN SATAY

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