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Beetroot and feta salmon on couscous with green beans and cucumber salad.

BEETROOT & FETA SALMON

Easy oven-baked prawn and corn nachos with tomato salsa, guacamole and lime.

EASY PRAWN NACHOS

Café-style mango salmon salad with crispy noodles and soy toasted seeds.

CAFÉ-STYLE MANGO SALMON SALAD

Honey soy fish on soba noodles with baby corn, edamame beans and baby spinach.

HONEY SOY FISH ON SOBA NOODLES

Mini fish pies in bread cups with prawns, salmon and green pea salad.

MINI FISH PIES

Creamy potato and broccoli mash with green beans, crispy skin salmon and rocket and kale pesto.

PESTO SALMON

Prawn fajita bowls with avocado, Greek yoghurt and lime.

PRAWN FAJITA BOWLS

Fish finger wraps with greens, slaw, avocado and corn.

FISH FINGER WRAPS

Mediterranean salmon salad with roasted chickpeas and yoghurt dressing.

MEDITERRANEAN SALMON SALAD

Coconut fish with brown rice and herby cucumber salad.

COCONUT FISH

Layered salmon salad with pasta, rocket, prawns, avocado and pomegranate.

LAYERED SALMON SALAD

Tuna bread cups with Mediterranean chickpea salad.

TUNA BREAD CUPS

Smoked salmon salad with avocado, cucumber, asparagus and parmesan puff pastry croutons.

SMOKED SALMON SALAD

Pan fried fish on Israeli couscous salad with pumpkin seeds.

FISH ON ISRAELI COUSCOUS SALAD

Prawn saganaki with rocket, courgette and lemon wedges.

PRAWN SAGANAKI

Miso ginger salmon with garlicky greens, brown rice and sesame seeds.

GINGER MISO SALMON

Fish on bulghur salad with sundried tomatoes and homemade kale almond pesto.

FISH ON PESTO BULGHUR SALAD

Tuna fish cakes with wedges, green salad and yoghurt dipping sauce.

TUNA FISH CAKES

Fish pie with potato and kumara mash, and green beans.

FISH PIE

Honey garlic salmon with brown rice, broccolini and edamame.

HONEY GARLIC SALMON

Pan fried fish on homemade ricotta gnocchi with baby rocket (arugula), cherry tomatoes, sliced almonds, parmesan and lemon wedges.

FISH ON RICOTTA GNOCCHI

Thai prawn fritters with salad, fresh herbs, pickled radish and lime.

THAI PRAWN FRITTERS

Creamy spinach artichoke salmon with baby potatoes.

CREAMY SPINACH ARTICHOKE SALMON

Oven baked fish and chips with super greens salad.

OVEN BAKED FISH AND CHIPS

Sushi bowls with tuna salad, rice, edamame, corn, avocado and cucumber.

TUNA SALAD SUSHI BOWLS

Mango and prawn salad with avocado, cashews and a honey lime dressing.

MANGO AND PRAWN SALAD

Salmon, beetroot and feta salad with honey walnuts.

SALMON, BEETROOT AND FETA SALAD

Lemon pepper fish bites with crispy roast potatoes and a fresh salad.

LEMON PEPPER FISH BITES

Bacon and prawn spaghetti with rocket, avocado and pumpkin seed salad.

BACON AND PRAWN SPAGHETTI

Smoked fish salad with boiled eggs and warm buttered rolls.

SMOKED FISH SALAD

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