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April 4, 2019

SALT AND PEPPER FISH ON ROTI

A variation on fish tacos, this salt and pepper fish on roti makes a delicious, filling meal. Wrap them up like a kebab, eat with your hands and it will feel like you’re treating yourself to takeaways! If you’re not too keen on seafood, the fish can easily be swapped for chicken. I like to lightly cook the cabbage – […]
March 21, 2019

PRAWN FILO PIES

The creamy, cheesy filling in these prawn filo pies is so good! Perfect paired with the light, crisp pastry and a flavoursome salad. Placing whole prawns in the pies makes them feel a little more gourmet, and tuna really improves the flavour of the filling without being overly fishy. Royce’s ‘canned fish radar’ is pretty good but I managed to […]
March 7, 2019

SALMON AND MANGO SALADS

I love my salads packed with delicious ingredients, and these salmon and mango salads definitely fit that description! Mango and crispy noodles are such yummy additions. Salmon works really well in a salad as it flakes nicely, meaning a little goes a long way and you can get a bit in every mouthful! If you want a more filling meal, […]
February 21, 2019

FISH AND CHIP SALADS

I love fish and chips (when they are done well), but we can’t justify having them too often! These fish and chip salads are a tasty, quick and healthy alternative suitable for any night of the week. For an easier option, keep some crumbed or battered frozen fish portions on hand and use these instead. Alternatively, for a “compromise takeaway […]
February 7, 2019

PRAWN POKE BOWLS

Poke bowls are such a versatile, easy meal. Load them up with all your favourite ingredients! These prawn poke bowls feature mango and avocado, as well as a refreshing sesame dressing. Prawns can easily be swapped out for something else. If you’re not keen on seafood, try boneless, skinless chicken thighs or sliced beef rump steak. And if you’re lucky […]
January 24, 2019
Panko crumbed salmon with smashed potatoes and creamy lemon sauce is just a little gourmet. Ready in just under an hour, with plenty of time to clean up while everything cooks!

PANKO CRUMBED SALMON

Panko crumbed salmon with smashed potatoes and creamy lemon sauce is just a little gourmet. Ready in just under an hour, with plenty of time to clean up while everything cooks!  This recipe is a great one to whip out when you have company for dinner. Crumbing the salmon and smashing the potatoes don’t take much time but they really […]
January 10, 2019
Asian-style fish with noodle salad is a refreshing meal with a delicious tangy dressing. In less than half an hour you’ll have a yummy, nutritious dinner ready to go!

ASIAN-STYLE FISH WITH NOODLE SALAD

Asian-style fish with noodle salad is a refreshing meal with a delicious tangy dressing. In less than half an hour you’ll have a yummy, nutritious dinner ready to go! This is an ideal summer meal as there’s no oven involved and time spent over the stove is minimal. The dressing for the salad doubles as a sauce for the fish, […]
December 20, 2018
This summer entertaining appetiser is the ultimate chips and dip. One healthy dip, one indulgent dip and some very tasty homemade chips make for a great way to kick off the evening!

THE ULTIMATE CHIPS AND DIP

This summer entertaining appetiser is the ultimate chips and dip. One healthy dip, one indulgent dip and some very tasty homemade chips make for a great way to kick off the evening! I definitely recommend giving the homemade chips a go. They’re so easy and every time I make them they get rave reviews!     THE ULTIMATE CHIPS AND […]
December 13, 2018
Prawn cocktail salads are a fresh, light and summery meal. Perfect for the warmer months as there’s no need to turn the oven on. Ready in just 15 minutes too!

PRAWN COCKTAIL SALADS

Prawn cocktail salads are a fresh, light and summery meal. Perfect for the warmer months as there’s no need to turn the oven on. Ready in just 15 minutes too! This meal would be great to serve as an appetiser when entertaining. Lay it out on a long platter and let guests help themselves. Delicious accompanied with a glass of […]
November 29, 2018
This easy tuna potato bake comes together a lot quicker than regular potato bakes. No need to cook in the oven for ages!

CHEESY TUNA POTATO BAKE

This easy tuna potato bake comes together a lot quicker than regular potato bakes. No need to cook in the oven for ages! This is a very versatile recipe. Trying using a combination of kumara and potato. If you don’t like tuna, you could use salmon (smoked or canned), chopped ham, diced (cooked) bacon or smoked chicken. Finely chopped steamed […]