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• INSPIRED EASY RECIPES • SHOPPING LISTS • GLUTEN-FREE OPTIONS • WINE MATCHES •

Two bowls of Japanese teriyaki beef.

JAPANESE TERIYAKI BEEF BOWLS

Chicken katsu with rice and coleslaw.

CHICKEN KATSU

Bowl of fish tikka masala on turmeric rice.

FISH TIKKA MASALA ON TURMERIC RICE

The name ‘tempeh fusion bowls’ came about from the blend of Indian and Japanese flavours in this meal! Tandoori spiced tempeh and chickpeas combine with warm rice, feta and a tangy, fresh salad.

TEMPEH FUSION BOWLS

These Mexican chicken lettuce wraps are fun, tasty and filling! Place all the ingredients on the table and let everyone assemble their own wrap.

MEXICAN CHICKEN LETTUCE WRAPS

Miso paste adds a delicious savoury flavour to this miso chicken stir fry. A quick and easy meal to whip up on a busy weeknight.

MISO CHICKEN STIR FRY

Thai yellow curry is mild and creamy - a curry that the whole family will enjoy. This vegetarian version includes paneer, a fresh white cheese that is like a less salty version of haloumi.

THAI YELLOW CURRY

Satay chicken skewers are one of my favourite entrées when we go out to eat Thai food. This homemade version tastes very similar, but is turned into a full meal with the addition of rice and greens.

SATAY CHICKEN SKEWERS

Rice pilaf with lamb sausages is a simple family meal with subtle flavours. Toasted nuts and seeds add a nice crunch and dried fruit provides a hint of sweetness.

RICE PILAF WITH LAMB SAUSAGES

Easy, oven-baked tofu that’s golden and crisp without any frying! This tofu and the creamy almond dressing are definitely the stars of the show in these crispy tofu salads.

CRISPY TOFU SALADS

Poke bowls are such a versatile, easy meal. Load them up with all your favourite ingredients! These prawn poke bowls feature mango and avocado, as well as a refreshing sesame dressing.

PRAWN POKE BOWLS

This recipe transforms plain chicken breasts into something quite delicious! Honey soy chicken on rice is an easy recipe that the whole family will enjoy.

HONEY SOY CHICKEN ON RICE

This creamy lentil curry doesn’t look the prettiest, but don’t let that put you off! It’s full of flavour, really easy, economical, nourishing and makes great leftovers. Give it a try!

CREAMY LENTIL CURRY

This easy ham and cheese rice slice makes great leftovers for lunch… it’s more filling than you might think. If you happen to have Christmas ham sitting in your freezer, this is one way to help use it up!

HAM AND CHEESE RICE SLICE

This Y.U.M version of nasi goreng is not the most authentic… it is, however, an easy, fast and tasty weeknight meal that’s suitable for the whole family.

NASI GORENG

With lots of interesting textures and flavours, this chicken, broccoli and cranberry salad makes a nice change from your usual salad.

CHICKEN, BROCCOLI AND CRANBERRY SALAD

This fish on creamy risotto is a simple but delicious meal that has a restaurant feel to it. The risotto is amazingly easy yet turns out so well!

FISH ON CREAMY RISOTTO

Creamy, flavoursome butter chicken isn’t the most authentic of curries but always goes down a treat in our household. This recipe is a great alternative to the takeaway version.

BUTTER CHICKEN

Prawn cashew nut stir fry is a version of the ever-popular chicken cashew nut stir fry. It’s quick and easy to prepare, making it perfect for a busy weeknight.

PRAWN CASHEW NUT STIR FRY

These bunless veggie burgers are a lower carb meal packed full of nutritious ingredients. For bigger appetites, you can serve in a bun or with a side of fries instead of edamame beans.

BUNLESS VEGGIE BURGERS

These delicious chicken fajita bowls use rice instead of wraps for an easy, family-friendly Mexican meal.  This recipe works just as well with sliced beef rump steak.

CHICKEN FAJITA BOWLS

The flavour of this easy Chinese fried rice is similar to what you get from a takeaway shop.  I’ve added some extra veggies and brown rice for better nutrition, and frankfurters for their yummy taste!

CHINESE FRIED RICE

Beef and broccoli stir fry is a popular Chinese dish. With its rich yet mild sauce it’s a great family-friendly meal. As per usual, I’ve snuck in a few extra veggies!

BEEF AND BROCCOLI STIR FRY

Sweet and sour pork is our usual pick when we go for a Chinese takeaway.  This homemade version tastes pretty similar but is much more nutritious!

SWEET AND SOUR PORK

This mildly spiced chicken korma curry is rich and satisfying. With no cream and a few extra veggies thrown in, it’s a little healthier than usual but still really delicious!

CHICKEN KORMA CURRY

These lemon garlic chicken drumsticks are an inexpensive and easy dinner.  The warm kumara, kale and feta salad is a nice alternative to regular salads on cooler nights.

LEMON GARLIC CHICKEN

Garlic prawns on garlic butter rice is a simple recipe that really lets the delicious flavours shine through.

GARLIC PRAWNS

Tofu and lettuce aren’t traditionally the most delicious of combinations… but, this golden stir fry tofu is actually a really tasty, easy dinner that you can have on the table in under half an hour.

GOLDEN STIR FRY TOFU

These Mediterranean fish parcels are one of my favourite ways to enjoy fish. Cooking it in parcels locks in all the delicious flavour  and the fish remains nice and tender.

MEDITERRANEAN FISH PARCELS

Creamy, dreamy chicken and leek risotto is such a good winter warmer. This version is pretty easy to make too.  Unlike some risotto recipes, you don’t have to stir it constantly!

CHICKEN AND LEEK RISOTTO

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