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February 7, 2019
Poke bowls are such a versatile, easy meal. Load them up with all your favourite ingredients! These prawn poke bowls feature mango and avocado, as well as a refreshing sesame dressing.

MENU 46

For a meal packed with exciting flavours, give the dukkah crusted chicken with kumara fries and tomato and feta salad a go. Cheesy mince pasta bake saves on dishes by cooking the pasta in the same pot as the sauce. Last on the menu is prawn poke bowls - a versatile, easy dinner featuring mango, avocado and a refreshing sesame dressing.
February 7, 2019
Shopping List for Menu 46

SHOPPING LIST – MENU 46

SHOPPING LIST – MENU 46 DUKKAH CRUSTED CHICKEN  |  CHEESY MINCE PASTA BAKE  |  PRAWN POKE BOWLS
February 7, 2019

PRAWN POKE BOWLS

Poke bowls are such a versatile, easy meal. Load them up with all your favourite ingredients! These prawn poke bowls feature mango and avocado, as well as a refreshing sesame dressing. Prawns can easily be swapped out for something else. If you’re not keen on seafood, try boneless, skinless chicken thighs or sliced beef rump steak. And if you’re lucky […]
February 7, 2019
This cheesy mince pasta bake saves on dishes by cooking the pasta in the same pot as the sauce. It’s topped with two different cheeses and grilled in the oven for a golden, crunchy crust.

CHEESY MINCE PASTA BAKE

This cheesy mince pasta bake saves on dishes by cooking the pasta in the same pot as the sauce. It’s topped with two different cheeses and grilled in the oven for a golden, crunchy crust. This recipe makes quite a large amount so could easily feed up to 5 people. Feel free to adapt it to suit your tastes – […]
February 7, 2019
Dukkah crusted chicken with kumara fries and tomato and feta salad - this meal is packed with exciting flavours! Homemade dukkah is super easy to make and tastes so good fresh!

DUKKAH CRUSTED CHICKEN

Dukkah crusted chicken with kumara fries and tomato and feta salad – this meal is packed with exciting flavours! Homemade dukkah is super easy to make and tastes so good fresh! Using dukkah instead of breadcrumbs or batter is a great lower carb, gluten-free way to coat chicken or fish. This homemade dukkah is perfect for other uses too – […]