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Saving you from having to think about what to cook!

• INSPIRED EASY RECIPES • SHOPPING LISTS • GLUTEN-FREE OPTIONS • WINE MATCHES •

Tandoori chicken salad with curry roast potatoes, greens and cashews.

TANDOORI CHICKEN SALAD

Roast beef wraps with caramelised mushrooms and onions.

ROAST BEEF WRAPS

Pan fried fish on Israeli couscous salad with pumpkin seeds.

FISH ON ISRAELI COUSCOUS SALAD

Pumpkin fritters with sour cream and roast asparagus and spinach salad.

PUMPKIN FRITTERS

Sticky pork fillet on rice with bok choy slaw.

STICKY PORK FILLET

Apricot chicken filo parcels with cream cheese and a simple rocket salad.

APRICOT CHICKEN FILO PARCELS

Chicken frittata with avocado sauce and a side salad.

CHICKEN FRITTATA

Hoisin pork noodles with roasted peanuts and coriander.

HOISIN PORK NOODLES

Prawn saganaki with rocket, courgette and lemon wedges.

PRAWN SAGANAKI

Eggplant curry with chickpeas, cashews, Greek yoghurt and coriander, on brown rice.

EGGPLANT CURRY

Ultimate Caesar salad with chicken, bacon, egg, croutons and homemade Caesar dressing.

ULTIMATE CAESAR SALAD

Spaghetti bake with bolognese and a layer of cheese sauce.

CHEESY SPAGHETTI BAKE

Steak tacos with creamy avocado, chargrilled veggies, feta and aioli sauce.

STEAK TACOS

Sesame coated pork meatball salads with roasted kumara, peach and radish salsa and parmesan.

PORK MEATBALL SALADS

Miso ginger salmon with garlicky greens, brown rice and sesame seeds.

GINGER MISO SALMON

Meatless Mexican stuffed potatoes with avocado, sour cream and coriander.

MEXICAN STUFFED POTATOES

Loaded chicken salad with orange, dates, beetroot, haloumi and focaccia.

LOADED CHICKEN SALAD

Sausage risoni risotto with fennel and parmesan.

SAUSAGE RISONI RISOTTO

Asian spiced lamb patties with jasmine rice, edamame, carrots, capsicum and a chilli lime dressing.

ASIAN SPICED LAMB PATTIES

Easy roast chicken pieces with crispy roast potatoes, stuffing balls, broccoli and carrots.

EASY ROAST CHICKEN

Fish on bulghur salad with sundried tomatoes and homemade kale almond pesto.

FISH ON PESTO BULGHUR SALAD

Super green soup with Greek yoghurt and homemade cornbread.

SUPER GREEN SOUP

Teriyaki chicken noodles with peanuts, sesame seeds and spring onions.

TERIYAKI CHICKEN NOODLES

Steak salad with spinach, red onion, roast veggies, almonds and a creamy nut dressing.

ROAST VEGGIE STEAK SALAD

Homemade hamburger helper with cheese and gherkins.

HOMEMADE HAMBURGER HELPER

Tuna fish cakes with wedges, green salad and yoghurt dipping sauce.

TUNA FISH CAKES

Chicken massaman curry with jasmine rice, roasted peanuts, coriander and lime.

CHICKEN MASSAMAN CURRY

Bangers and mash with onion gravy, peas and carrots.

BANGERS AND MASH

Spanakopita filo parcels with rocket salad.

SPANAKOPITA FILO PARCELS

Creamy mushroom chicken with baby spinach, pearl couscous, roast pumpkin and pine nuts.

CREAMY MUSHROOM CHICKEN

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