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February 21, 2019

CHICKEN AND SUMMER VEGGIE STACKS

These low carb chicken and summer veggie stacks make an impressive dinner! They’re fresh and light, with a yummy combination of flavours. Despite their gourmet appearance, these chicken and summer veggie stacks are very easy to put together. Get the family involved (and save yourself a job) by putting all the prepared ingredients on the table and getting everyone to […]
February 7, 2019
Dukkah crusted chicken with kumara fries and tomato and feta salad - this meal is packed with exciting flavours! Homemade dukkah is super easy to make and tastes so good fresh!

DUKKAH CRUSTED CHICKEN

Dukkah crusted chicken with kumara fries and tomato and feta salad – this meal is packed with exciting flavours! Homemade dukkah is super easy to make and tastes so good fresh! Using dukkah instead of breadcrumbs or batter is a great lower carb, gluten-free way to coat chicken or fish. This homemade dukkah is perfect for other uses too – […]
January 31, 2019
If you love the combination of sweet and savoury, then this Hawaiian chicken pasta salad is for you! If not, leave the pineapple out and you’ll still have a delicious, filling pasta salad.

HAWAIIAN CHICKEN PASTA SALAD

If you love the combination of sweet and savoury, then this Hawaiian chicken pasta salad with pineapple, bacon and corn is for you! If not, leave the pineapple out and you’ll still have a delicious, filling pasta salad. I always cringe at the amount of mayonnaise I see in many pasta or potato salad recipes! You can usually substitute at […]
January 24, 2019
This recipe transforms plain chicken breasts into something quite delicious! Honey soy chicken on rice is an easy recipe that the whole family will enjoy.

HONEY SOY CHICKEN ON RICE

This recipe transforms plain chicken breasts into something quite delicious! Honey soy chicken on rice is an easy recipe that the whole family will enjoy. Coating the chicken in cornflour before cooking helps to make the chicken more tender and gives the sauce something to cling to. This sauce is intensely flavoured and incredibly moreish, so we want as much […]
January 17, 2019
Juicy flavoursome Moroccan chicken couscous salad is an appealing weeknight meal that is delicious hot or cold. Pearl couscous provides great texture and extra yum factor!

MOROCCAN CHICKEN COUSCOUS SALAD

Juicy flavoursome Moroccan chicken couscous salad is an appealing weeknight meal. Pearl couscous provides great texture and extra yum factor! This meal is delicious hot or cold, making any leftovers perfect for lunch the next day. If you’re not a fan of eggplant, or sick of zucchinis, you can add in any veggies you like. Capsicum and beans would both […]
January 3, 2019
This super easy chicken and nectarine summer salad has become a regular in our household! It's fresh and light with a surprising yet delicious combination of flavours.

CHICKEN AND NECTARINE SUMMER SALAD

This super easy chicken and nectarine summer salad has become a regular in our household! It’s fresh and light with a surprising yet delicious combination of flavours.  This recipe was inspired by a salad I had while out for the Y.U.M Christmas lunch at The Conservatory in Wynyard Quarter (this lunch involved me and my two unpaid but very dedicated […]
December 20, 2018
The flavours in each part of this summer entertaining main course complement each other perfectly. From lamb and haloumi skewers, to rosemary chicken nibbles, salad and vegetables, there’s something to suit everyone's tastes!

LAMB AND HALOUMI SKEWERS

The flavours in each part of this summer entertaining main course complement each other perfectly. From lamb and haloumi skewers, to rosemary chicken nibbles, salad and vegetables, there’s something to suit everyone’s tastes! Most of this meal can be made in advance, making things a lot less stressful when you’re entertaining guests. Then fire up the BBQ and leave the […]
December 13, 2018
It’s hard for something not to be delicious when it’s crumbed and fried! This yummy chicken parmigiana is served with kumara rounds and lots of salad, so you won’t feel too weighed down!

CHICKEN PARMIGIANA

It’s hard for something not to be delicious when it’s crumbed and fried! This yummy chicken parmigiana is served with kumara rounds and lots of salad, so you won’t feel too weighed down! If you don’t like the idea of pan frying this, the crumbed chicken could be baked in the oven (spray with a light coating of oil and […]
November 29, 2018
With lots of interesting textures and flavours, this chicken, broccoli and cranberry salad makes a nice change from your usual salad.

CHICKEN, BROCCOLI AND CRANBERRY SALAD

With lots of interesting textures and flavours, this chicken, broccoli and cranberry salad makes a nice change from your usual salad. This is a really easy meal that’s ready in just 20 minutes. You could leave out the chicken and serve it as a side salad too. The cranberries add a nice touch for the upcoming festive season!     […]
November 22, 2018
Mediterranean noodles are a simple, tasty and fast weeknight meal. If frankfurters don’t appeal to you, these can easily be swapped for diced chicken thighs.

MEDITERRANEAN NOODLES

Mediterranean noodles are a simple, tasty and fast weeknight meal. If frankfurters don’t appeal to you, these can easily be swapped for diced chicken thighs. Using pre-cooked Singapore noodles in this meal is a quick alternative to spaghetti (and means you save on dishes too!). This recipe makes plenty of sauce – more than what you see in the photograph […]