MEAT / FISH
CHILLED / FROZEN
1 You can swap the mushrooms for capsicum or fresh tomatoes.
2 Boneless, skinless chicken thighs or breasts can be used instead.
3 For a healthier option, try pulse spaghetti or wholemeal spaghetti.
4 Can be replaced with mirin or sherry.
5 You can use oyster sauce instead (reduce to 1 1/2 Tbsp).
GF Gluten-free swaps: Make sure pesto is gluten-free. Swap bagels for gluten-free burger buns or muffin splits. Use gluten-free spaghetti and cooking wine. Use gluten-free oyster sauce instead of hoisin sauce. Use gluten-free Worcestershire sauce, soy sauce, cornflour, stock powder and stock cubes.