MEAT / FISH
CHILLED / FROZEN
1 If you don’t like asparagus, use green beans instead.
2 You can swap for 1/2 cauliflower and 400g / 14oz potatoes.
3 Chicken tenderloins are a good alternative.
4 Can be replaced with 2 beef stock cubes.
GF Gluten-free swaps: Use gluten-free panko breadcrumbs and stock. Make sure tomato sauce and Worcestershire sauce are gluten-free. Use gluten-free flour, baking powder, stock powder and cube.