MEAT / FISH
CHILLED / FROZEN
1 You can use broccoli instead.
2 Can be replaced with green beans or carrots.
3 Boneless, skinless chicken thighs or tenderloins are good options.
4 Can substitute chorizo or salami. Swap dill for oregano or basil.
5 Roti can be excluded. Increase quantity of rice to 2 packets.
GF Gluten-free swaps: Ensure bacon is gluten-free. Choose gluten-free roti or leave it out (increase rice to 2 packets). Use gluten-free pastry or omit altogether (add new potatoes). Choose gluten-free stock, pesto, fish sauce, cornflour and stock powder/cube.