MEAT / FISH
CHILLED / FROZEN
¹ To optimise these ingredients, purchase 500ml chicken stock and 250ml vegetable stock. Replace some of the chicken stock with vegetable stock in the cumin spiced lamb recipe.
² If you can’t find pesto flavoured tomatoes, use crushed tomatoes instead.
GF Gluten-free swaps: replace spaghetti with gluten-free pasta. Swap couscous for quinoa, pearl millet or sorghum. Make sure your stocks are gluten-free. Replace regular bread with your favourite gluten-free bread or breadcrumbs.