MEAT / FISH
CHILLED / FROZEN
1 Half a telegraph cucumber can be used instead.
2 Boneless, skinless chicken thighs or tenderloins are great options. Bacon or chorizo are delicious add-ons too!
3 You can use rump steak instead.
4 If tempeh and chickpeas aren’t your thing, make it meaty with 600g / 1lb 5oz boneless, skinless chicken thighs instead.
5 Try 10-12 soft tacos as an alternative.
GF Gluten-free swaps: Ensure Tempeh is gluten-free. Use gluten-free tortillas and your favourite gluten-free spaghetti. Make sure stock, tandoori paste, mayonnaise and soy sauce are gluten-free.