MEAT / FISH
CHILLED / FROZEN
1 If you can’t find fresh mango, tinned sliced mango is fine.
2 Use chicken tenderloins, boneless skinless chicken thighs or smoked chicken if you don’t like salmon.
3 Pork or beef sausages work too.
4 If you can’t find brown basmati rice, use regular basmati rice.
GF Gluten-free swaps: Ensure sausages and paté are gluten-free. Use gluten-free wraps instead of baguettes. Try gluten-free kumara crisps, corn chips, roasted nuts, toasted buckwheat or brown rice instead of crispy noodles. Use gluten-free aioli, chutney, sweet chilli sauce, soy sauce and stock powder.