MEAT / FISH
CHILLED / FROZEN
1 Tinned pineapple rings can be used instead.
2 A 400g (14oz) can whole corn kernels is a good alternative.
3 Beef rump steak or stir fry can be used instead of lamb.
4 Brown rice is a good alternative to quinoa. Use the microwave pouches for an easy option.
GF Gluten-free swaps: Ensure bacon is gluten-free. Choose gluten-free pastry and gluten-free pasta. Make sure aioli/mayo is gluten-free. Use gluten-free soy sauce, cornflour and stock powder.