MEAT / FISH
CHILLED / FROZEN
1 Swap for capsicum if you prefer.
2 Lamb leg steaks are a good alternative.
3 If you can’t find canned Indian-flavoured tomatoes, use regular crushed tomatoes.
GF Gluten-free swaps: Choose gluten-free vegetable stock. Replace couscous with rice or quinoa. Use gluten-free burger buns or pitas. Ensure aioli, mayo, tomato sauce and Worcestershire sauce are gluten-free. Use gluten-free stock cube and powder.
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