MEAT / FISH
CHILLED / FROZEN
1 Diced lamb or raw prawns are good alternatives.
2 You can substitute with chicken breast, thighs or tenderloins.
3 For a cheaper option, use tinned salmon (smoked flavour is good).
4 Alternatively, use 1 cup dried basmati rice or riced cauliflower.
GF Gluten-free swaps: Ensure sausages and bacon are gluten-free. Used gluten-free spaghetti. If you can’t find gluten-free naan bread, try gluten-free pita breads spread with a little garlic butter. Use gluten-free aioli/mayonnaise.