MEAT / FISH
CHILLED / FROZEN
1 Asparagus can be substituted for capsicum or cucumber.
2 If you can’t get eggplants, capsicums are a good alternative.
3 Beef mince is a good substitute for lamb mince.
GF Gluten-free swaps: Ensure mayonnaise is gluten-free. Replace flours with plain gluten-free flour or buckwheat flour. Use gluten-free stock cubes, stock powder and Moroccan seasoning.
Optional extras: Steak (for veggie stacks) and oven fries (for crepes).