MEAT / FISH
CHILLED / FROZEN
1 Substitute with snow peas or green beans.
2 Any colour capsicums are fine.
3 If you can’t find these, use crushed canned tomatoes instead.
GF Gluten-free swaps: Choose gluten-free bread and wraps. Make sure chilli beans are gluten-free. Chinese cooking wine often contains wheat and can be substituted with a pale dry sherry, gin, dry white wine or apple cider vinegar. Use gluten-free oyster sauce, soy sauce, cornflour and stock powder/cubes.