SHOPPING LIST – MENU 2
CHICKEN, KUMARA AND ORANGE SALADS | MEDITERRANEAN MEATLOAVES | MUSHROOM AND FETA TART
FRESH PRODUCE
- Baby spinach (120g)
- Baby rocket (60g)
- Fresh basil (small handful)
- Fresh thyme1 (5 sprigs)
- Oranges (2)
- Lemon (1)
- Celery (2 stalks)
- Avocado (1 large)
- Red capsicum (1)
- Green beans2 (100g)
- Courgette (1 large)
- Portobello mushrooms (400g)
- Button mushrooms (200g)
- Red kumara (2 large; 500g)
- Brown onion (1)
- Red onion (1)
- Garlic (4 cloves)
MEAT / FISH
- Boneless, skinless chicken thighs (600g)
- Pork sausages (250g)
- Prime beef mince (250g)
CHILLED
- Butter (50g)
- Lite cream cheese (150g)
- Feta cheese (240g)
- Frozen puff pastry sheets (2 sheets; 300g)
GENERAL GROCERY
- Eggs (2)
- Tin chopped Italian tomatoes (400g)
- Sundried tomatoes (20g)
- Bulghur wheat (150g)
- Sundried tomato pesto (2 tsp)
PANTRY STAPLES
- Milk (1 Tbsp)
- Olive oil (4 Tbsp)
- Balsamic vinegar
(2 Tbsp) - Brown sugar
(1 1/2 Tbsp) - Honey (2 tsp)
- Dijon mustard (5 tsp)
- Chicken stock powder (1 tsp)
- Dried oregano (3 tsp)
- Salt and pepper


