MEAT / FISH
CHILLED / FROZEN
1 Can swap for 200g / 7oz hot smoked salmon or tinned salmon. Chicken breasts or shredded cooked chicken also work well.
2 Don’t like lamb? Swap for boneless, skinless chicken thighs.
3 Alternatives: chicken breasts, boneless thighs, or pre-cooked roast chicken. Can omit chicken and increase bacon to 250g / 8.8oz.
4 Tinned peaches are the best alternative, or mango puree.
GF Gluten-free swaps: Use gluten-free fettuccine. Swap noodles for 1/2 cup (75g) roasted, salted cashews. Choose gluten-free panko breadcrumbs, aioli and soy sauce. Use plain gluten-free flour and gluten-free stock cubes.