MEAT / FISH
CHILLED / FROZEN
1 Can be replaced with a large handful fresh basil.
2 Alternatives: sugar snap peas or green beans.
3 If you strongly dislike, use orange kumara or pumpkin instead.
4 Can be swapped for 100g / 3.5oz feta or cheddar cheese.
5 Usually near the curry pastes (supermarket or Asian grocery store).
GF Gluten-free swaps: Use gluten-free bread and gluten-free dried spaghetti. Choose gluten-free soy sauce and stock cube.