MEAT / FISH
CHILLED / FROZEN
1 Broccoli is a good, cheaper alternative to broccolini.
2 I prefer to use boneless pork cuts. You can use chops but will need to increase the quantity to make up for the inedible bone.
GF Gluten-free swaps: Use gluten-free corn tortillas. Replace couscous with rice or quinoa. Use gluten-free plain flour and make sure your cornflour isn’t wheaten cornflour. Use gluten-free chicken stock powder and liquid chicken stock.