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January 3, 2019
This summery meal of chargrilled steak with kumara cakes and corn on the cob can be cooked inside or outdoors on the barbecue. It’s easy and yummy!

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Happy 2019! This week’s menu features fresh, light recipes. First is a chicken and nectarine summer salad. The combo of flavours is unusual but works well. Chargrilled steak with kumara cakes and grilled corn is next, and can be done on the barbecue. Finish the week with zucchini, pea and feta fritters, made even better with bacon or smoked salmon!
December 20, 2018
For a refreshing summer drink, you can’t go past this watermelon and strawberry cooler. Bonus: you get to consume one of your daily fruit servings at the same time!

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This week's summer entertaining menu features a beverage, appetiser, main and dessert. Kick the evening off with a watermelon and strawberry cooler, served with the ultimate chips and dip. For main course, enjoy lamb and haloumi skewers with rosemary honey chicken nibbles. Finish with an delicious, easy Black Doris plum Bakewell tart.
December 13, 2018
It’s hard for something not to be delicious when it’s crumbed and fried! This yummy chicken parmigiana is served with kumara rounds and lots of salad, so you won’t feel too weighed down!

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Who loves chicken parmigiana? This yummy meal is served with kumara rounds and lots of salad. My version of nasi goreng isn’t the most authentic but it’s easy, fast and family-friendly. Finish up the week with prawn cocktail salads - a fresh, light and summery meal that’s ready in just 15 minutes.
December 6, 2018
Minimal ingredients, minimal prep time but maximum flavour! This steak and pesto spaghetti is as good as it gets when it comes to easy weeknight meals.

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Brighten up Meatless Monday with this veggie-loaded shakshuka - perfect for breakfast, lunch or dinner. For an interesting, satisfying lower carb meal, try the pork and fennel meatball salads. Then finish up the week with a super quick steak and pesto spaghetti - this is as good as it gets when it comes to easy weeknight meals.
November 29, 2018
Asparagus and prosciutto tart is such a flavoursome, easy dinner. It’s a great option for a dinner party too - just cut the baked tart into smaller squares.

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Chicken, broccoli and cranberry salad makes a nice change from your usual salad - it’s full of interesting textures and flavours. Then go straight into comfort food with an easy and surprisingly quick tuna potato bake. Asparagus and prosciutto tart is a tasty end to this week's menu, with ingredients that can easily be adjusted to suit your tastes.
November 22, 2018
Curried chickpeas on roti are a flavoursome Indian-style vegetarian meal. You can easily adjust the spice level to your liking, and store-bought roti or wraps help to make this a quick and easy dinner.

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First on the menu this week is roast pork belly - a quick weeknight version served with sweet potato mash and an easy apple sauce. Curried chickpeas on roti are a flavoursome Indian-style vegetarian dinner, and you can easily adjust the spice level to your liking. Finish the week off with a quick and easy meal of Mediterranean noodles.
November 15, 2018
Bacon cheeseburger salads are a great lower carb version of regular cheeseburgers. Crunchy lettuce, tomatoes, gherkins and cheese are topped with burger patties, bacon and a special dressing.

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Kick your Monday off with a restaurant quality meal of pan-fried fish on creamy risotto. Bacon cheeseburger salads are next on the menu. They’re a great lower carb version of regular cheeseburgers and have all the same flavours. The last of this week’s recipes is chicken enchiladas - an easy family-friendly meal that’s sure to go down a treat.
November 8, 2018
These steak summer rolls are packed full of juicy rump steak, saucy noodles and fresh veggies, paired with an irresistible peanut dipping sauce.

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Start the week off with a fresh and flavoursome chicken and baked ricotta salad. Next on the menu are creamy mushroom and spinach pies - a delicious vegetarian meal served with sautéed broccolini. Then try the steak summer rolls - they’re full of yummy ingredients and paired with an irresistible peanut dipping sauce.
November 1, 2018
Creamy, flavoursome butter chicken isn’t the most authentic of curries but always goes down a treat in our household. This recipe is a great alternative to the takeaway version.

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Start the week off with a luxurious smoked salmon spaghetti - super easy and on the table in under half an hour. Creamy, flavoursome butter chicken is next on the menu. It's a great simple alternative to a takeaway curry. Finish the week off with a classic Kiwi dinner - bacon wrapped sausages with potato, kumara and egg salad.
October 25, 2018
These roast veggie stacks feature kumara rounds, cauliflower steaks, caramelised onions and haloumi cheese. A delicious vegetarian meal that’s surprisingly filling.

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Start the week off with a delicious vegetarian meal of roast veggie stacks with haloumi and caramelised onions. The chicken and spinach crepes are surprisingly easy and full of nutritious ingredients. Lamb stuffed eggplants are the final recipe this week. They're a lower carb meal that's packed full of flavour.