Saving you from having to think about what to cook!
January 23, 2020
Oven baked coconut fish curry with zucchini rice.


This week’s menu kicks off with summery chicken kebabs. Coated in a sticky pineapple marinade, they’re delicious cooked on the barbecue. Next up is coconut fish curry. This easy oven-baked curry is flavoursome yet mild. Finish the week with taco salad bowls - they’re sure to be a hit with kids!
January 16, 2020
Baked feta and strawberry salad with quinoa, pistachios, avocado and garlic pitas.


The first menu of 2020 features plenty of delicious seasonal produce. Start the week off with chicken larb lettuce cups - a fresh and tasty Thai-inspired meal. Next on the menu are steak melts, loaded up with cheese, caramelised onions and mushrooms. Yum! End the week with a summery baked feta and strawberry salad.
December 12, 2019
Who loves fritters? Step it up a notch from your usual corn fritter, with the delicious addition of prawns, courgette and fresh herbs to these corn and prawn fritters. Yum!


It's the silly season and life is HECTIC! This week's menu is a compilation of three quick, easy and delicious meals from the existing Y.U.M recipe collection. Enjoy steak and pesto spaghetti (minimal prep and ingredients but maximum flavour), miso chicken stir fry and the highly rated corn and prawn fritters.
December 5, 2019
Teriyaki tofu with brown rice and stir fried greens.


It’s the second to last menu of the year! Start the week off with a powerhouse of a salad - chicken, chorizo and roast veggies. Teriyaki tofu is up next. A great meatless meal with an easy homemade teriyaki sauce. Finish the week with succulent Greek lamb chops, roasted with flavoursome veggies and served on rocket and risoni.
November 28, 2019
Balsamic pulled chicken rolls with super slaw.


Kick December off with some delicious new meals. The salmon and buckwheat salad is a healthy start to the week. Pair it with green goddess dressing. Next up are balsamic pulled chicken rolls - a fast, easy and tasty alternative to pulled pork. Round out the week with beef and mushroom cannelloni. It might become a family favourite!
November 21, 2019
Mediterranean crustless quiche with spinach, asparagus and sundried tomato salad.


What’s cooking?! First on this week’s menu is Mexican fried rice - a fast, simple and flavoursome meal. Salisbury steak is up next. Generously sized beef patties are covered in mushroom gravy and served with cauliflower mash. Finish the week with a Mediterranean crustless quiche. It’s an easier, healthier version of regular quiche.
November 14, 2019
Ultimate spring salad with chicken, asparagus, pearl couscous, cranberries and a creamy avocado dressing.


This week’s menu begins with polenta crumbed fish - a tasty gluten-free variation on regular fish and chips. Next up is pork bao. This quick and easy weeknight version is made with everyday ingredients. The ultimate spring salad is a great way to end the week. It feels like a meal you might order at a restaurant!
November 7, 2019
Falafel bowls packed with veggies.


What’s on the dinner table this week? Firstly, Greek lamb tart - it’s an easy meal that’s perfect for both weeknight eating and entertaining. A simple honey soy chicken stir fry is next. It’s a great recipe to have in your repertoire. Finish the week with veggie packed falafel bowls, featuring kumara crisps and a beetroot and feta salad.
October 31, 2019
Bowl of prawn laksa with limes, fried shallots and spring onions.


Prawn laksa is the first recipe this week. A popular Malaysian coconut noodle soup that’s full of flavour. Quick and easy steak burrito bowls are up next. They’re tasty, filling and naturally gluten-free. End the week with a simple tater tot slice - mini hash browns layered up with bacon, eggs, cheese and pesto.
October 17, 2019
Bowl of sticky chicken wings with rice and greens.


Sticky chicken wings are first on this week’s menu. That marinade is finger-licking tasty! Next up are beef nachos. They’re super easy to make and topped with lots of fresh salad. End the week with a warm vegetarian pasta salad. It’s chock full of roasted veggies, feta and a tangy Italian-style dressing.