Chicken and barley salad is first on this week’s menu. The pearl barley is nutty and nutritious, and the peanut dressing adds pizazz! Next up is a cheesy polenta bake. It’s loaded up with sausages, mushrooms and spring onions. Finish the week with oven-baked vegetarian taquitos - a delicious Tex Mex meal.

Quick, easy and flavoursome is the theme of this week’s menu! First up, steak with balsamic tomatoes (and you can’t go wrong with cheesy mash). Next on the menu is a Mexican chicken salad. This summery lunch or dinner is fresh and light. End the week with bacon and prawn spaghetti. It’s simple AND delicious.

If you like Asian-inspired food, you’ll enjoy this week’s menu! First up are juicy Thai pork patties on a colourful noodle salad. Next on the menu are ricotta dumplings, baked in a rich tomato sauce and balanced out with a crisp green salad. Round out the week with Japanese beef schnitzel bowls (don’t forget the yum yum sauce!).

Get ready to try some exciting flavour combinations! First up is five spice chicken, combining oven-baked chicken with a sweet yet tangy blueberry sauce. Next on the menu is smoked fish salad - a super quick summer’s lunch or dinner. Finish the week with Moroccan lamb, served with grilled zucchini and homemade dukkah.

Back to school means a week of quick and easy recipes! First on the menu is a refreshing watermelon salad. It’s paired with feta and mint (so good!), plus chicken and potatoes. Next up are breakfast pizzas. These indulgent pizzas are delicious any time of day! End the week with a super green pesto pasta - an easy vegetarian recipe.

This week’s menu kicks off with summery chicken kebabs. Coated in a sticky pineapple marinade, they’re delicious cooked on the barbecue. Next up is coconut fish curry. This easy oven-baked curry is flavoursome yet mild. Finish the week with taco salad bowls - they’re sure to be a hit with kids!

The first menu of 2020 features plenty of delicious seasonal produce. Start the week off with chicken larb lettuce cups - a fresh and tasty Thai-inspired meal. Next on the menu are steak melts, loaded up with cheese, caramelised onions and mushrooms. Yum! End the week with a summery baked feta and strawberry salad.

It's the silly season and life is HECTIC! This week's menu is a compilation of three quick, easy and delicious meals from the existing Y.U.M recipe collection. Enjoy steak and pesto spaghetti (minimal prep and ingredients but maximum flavour), miso chicken stir fry and the highly rated corn and prawn fritters.

It’s the second to last menu of the year! Start the week off with a powerhouse of a salad - chicken, chorizo and roast veggies. Teriyaki tofu is up next. A great meatless meal with an easy homemade teriyaki sauce. Finish the week with succulent Greek lamb chops, roasted with flavoursome veggies and served on rocket and risoni.

Kick December off with some delicious new meals. The salmon and buckwheat salad is a healthy start to the week. Pair it with green goddess dressing. Next up are balsamic pulled chicken rolls - a fast, easy and tasty alternative to pulled pork. Round out the week with beef and mushroom cannelloni. It might become a family favourite!