For a really yummy, lower carb dinner, chicken caesar burger bowls with pickled red onion and homemade croutons are hard to beat. The second meal - seafood chowder in homemade bread bowls - is moreishly good. Miso paste really helps to balance the flavours. Finish the week off with spinach and feta stuffed lamb with a delicious minty dressing.

Golden, crunchy stuffed beef schnitzel oozing with ham and cheese is a scrumptious way to kick off the week. Follow it up with a warm winter salad - an irresistible vegetarian combo of haloumi, roasted mushrooms and pesto. The easy chicken and leek pie is a deconstructed version for quicker cooking, with kumara rounds and a cheesy pastry topper.

Start the week off well with hot smoked salmon cakes and rocket and avocado salad. This is a delicious and nutritious meal. Sweet and sour pork has all the flavours of the takeaway version but can be made in the comfort of your own home. The final meal - meatball subs - are an indulgent and satisfying Friday night dinner. Don't forget the serviettes!

Making the most of delicious comfort foods this week! Leek and potato soup with cheese and garlic quick bread is a satisfying vegetarian meal. For a mild, rich and nourishing curry, chicken korma should definitely hit the spot. Finish off the week with loaded Mexican fries - a super yummy alternative to nachos.

This week is all about cooking yummy, nutritious meals with budget-friendly proteins. Toad in the hole with caramelised onion gravy is the perfect winter warmer. Try the lemon garlic chicken drumsticks for an easy, inexpensive dinner. Tuna mornay pasta bake is macaroni cheese with a twist - if you don't like tuna, there are plenty of other options!

Yum, yum, yum! I really enjoyed creating (and eating!) the meals for this week's menu. Crunchy top chicken with crumpet bread and salad is full of delicious textures and flavours. The vegetarian spaghetti bolognese has haloumi added for extra yum factor, and the stuffed baked potatoes are crammed with chorizo, corn, sautéed red cabbage and cheese.

Find three quick and easy meals this week. Garlic prawns is a simple recipe that really lets the delicious flavours shine through. Country-style pizzas are my favourite type of pizza - bacon, potato, caramelised onions and dollops of sour cream...yum! With freshly squeezed orange juice, ginger, honey and turmeric, orange chicken is a nourishing winter meal.

On the menu this week is smokey pork paprika with creamy mash and tender green beans. Golden stir fry tofu is a super quick and tasty vegetarian meal that you can have on the table in under half an hour. The Greek-style nachos are one of my favourite dinners - they're a cross between nachos and a salad, and really delicious!

Mediterranean fish parcels are one of my favourite ways to enjoy fish. With tomatoes, feta, fresh herbs, olive oil, garlic and lemon, they're full of natural goodness and flavour. Potato frittata with bacon and cheese is a substantial meal that's perfect for any time of day, while the chicken, camembert and cranberry filo pies are quick, easy and delicious.

This week's menu features a lemony chicken pasta in a delicious (and virtually guilt-free) creamy sauce. Then there's the epic beef burger stacks - beef, cheese, bacon, salad and aioli sandwiched between kumara rounds… yum! Creamy tomato soup with pea and feta bruschetta is a super tasty meal too, and perfect on a cold winter's night.