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October 17, 2019
Bowl of sticky chicken wings with rice and greens.

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Sticky chicken wings are first on this week’s menu. That marinade is finger-licking tasty! Next up are beef nachos. They’re super easy to make and topped with lots of fresh salad. End the week with a warm vegetarian pasta salad. It’s chock full of roasted veggies, feta and a tangy Italian-style dressing.
October 10, 2019
Salmon burger with salmon patty, slaw, avocado and rocket.

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This week’s menu begins with tasty salmon burgers. My version features patties made from fresh salmon. Next up is California chicken, coated in a deliciously tangy yet sweet balsamic marinade. Finish the week with lamb rogan josh. One of the more popular lamb curries, it’s fragrantly spiced rather than hot and spicy.
October 3, 2019
Roasted chicken thighs on pumpkin and potato mash with roasted grapes, feta and rocket.

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Start the week off with delicious roasted chicken thighs, paired with grapes and shallots. Next on the menu is gnocchi bolognese. It’s a nice twist on spaghetti bolognese and ready in under 30 minutes. Round out the week with Turkish gozleme - moreish homemade flatbreads stuffed with spinach and feta.
September 26, 2019
Two Vietnamese chicken crepes, plated up ready for eating.

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First up - a comforting meal of bacon wrapped fish baked on creamy leeks and served with a mixed veggie mash. Beef satay noodles are next on the menu. They feature plenty of delicious, creamy sauce. Finish the week with Vietnamese chicken crepes, stuffed full of chicken, veggies, peanuts and hoisin sauce.
September 19, 2019
Chicken burger stack on a plate.

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Chicken burgers to start off the week, minus the bun and layered with kumara rounds instead. So good! Next on the menu are mini bacon and egg pies, served with a broccoli Caesar salad. End the week with nourishing buddha bowls. They feature delicious haloumi and a creamy avocado dressing.
September 12, 2019
Bowl of chilli con carne loaded up with toppings.

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Say hello to a week of super quick and easy meals! First on the menu is chicken fettuccine - it’s indulgent but still nutritious. Next up is popular chilli con carne. Serve on rice and load up with all the tasty toppings. Finish the week with prawn tacos, featuring crispy prawns, slaw and avocado.
September 5, 2019
Bowl of Chinese chicken salad ready to be served.

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First on this week’s menu is Chinese chicken salad, featuring plenty of fresh veggies, crunchy noodles and a tangy dressing. Next up is quick lamb tagine - easy, flavoursome and ready in well under an hour. Finish the week with spinach, feta and mashed potato stuffed sausages. Vegetarian or meaty - your choice!
August 29, 2019
Tuna bake sliced into squares with salad ingredients on the side.

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Enjoy the last of soup season with an Italian meatball soup. It’s topped with two cheeses and fresh basil. Tuna bake is next on the menu - but not your typical tuna bake. It’s more like a savoury slice (no pasta!). Round out the week with a Chinese pork stir fry. Full of flavour but not overpowering, it’s a meal the whole family will enjoy.
August 22, 2019
Vegetarian burrito on a board.

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What’s cooking this week? The first recipe is a super simple chicken tray bake. Throw it together and pop it in the oven. Next up are vegetarian burritos loaded with veggies, beans and cheese - a great meal to involve the family with. Finish the week with beef and soba noodle salad, featuring caramelised cashews for extra deliciousness.
August 15, 2019
Dish of lasagne ready to serve with garlic bread.

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First on the menu is easy Indian spiced fish. Delicately spiced rather than hot and spicy, and perfect served with Indian-style fried rice. Next up is a warm chicken salad. It has maximum flavour from just a handful of ingredients. Finish the week with a true classic - lasagne. Lentils stretch the mince further and taste just as good!