•   INSPIRED EASY RECIPES  •  GROCERY LISTS INCLUDED  •  COMPLETELY FREE   •
Saving you from spending time and energy thinking about what to cook!
February 21, 2019
These low carb chicken and summer veggie stacks make an impressive dinner! They’re fresh and light, with a yummy combination of flavours.

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Fish and chip salads are a tasty, quick and healthy alternative to full-blown fish and chips, suitable for any night of the week. Next on the menu are chicken and summer veggie stacks. An impressive low carb dinner with lots of fresh flavour. Then, for comfort food done right, try the cheesy stuffed meatballs in homemade marinara sauce.
February 14, 2019
Corn chips add a delicious, crunchy texture to these moreish Mexican beef salads. Super easy to make and packed with flavour, they are sure to become a family favourite.

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Interesting salads are my go-to easy meal in this hot summer weather. Corn chips add a delicious, crunchy texture to these moreish Mexican beef salads. Next on the menu is dumpling stir fry - another easy dinner and a great way to turn dumplings into a full meal. Finish off the week with pizza quiche. Yum!
February 7, 2019
Poke bowls are such a versatile, easy meal. Load them up with all your favourite ingredients! These prawn poke bowls feature mango and avocado, as well as a refreshing sesame dressing.

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For a meal packed with exciting flavours, give the dukkah crusted chicken with kumara fries and tomato and feta salad a go. Cheesy mince pasta bake saves on dishes by cooking the pasta in the same pot as the sauce. Last on the menu is prawn poke bowls - a versatile, easy dinner featuring mango, avocado and a refreshing sesame dressing.
January 31, 2019
This savoury tomato tarte tatin makes the most of juicy summer tomatoes. A fresh and flavoursome vegetarian dinner that’s easy to put together and won’t weigh you down.

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Hawaiian chicken pasta salad with grilled pineapple, bacon and corn is a tasty twist on regular pasta salad. We’re also celebrating Chinese New Year through food (of course!) with an easy Chinese cumin lamb stir fry. Finish the week with a savoury tomato tarte tatin - a fresh and flavoursome vegetarian dinner.
January 24, 2019
Prosciutto, Peach and Haloumi Salad

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Make the most of delicious seasonal fruits with a prosciutto, peach and haloumi salad - a fabulous combination of fresh flavours. Next on the menu is honey soy chicken on rice. It’s one the whole family will enjoy. The third recipe is panko crumbed salmon with smashed potatoes and a creamy lemon sauce - perfect for entertaining!
January 17, 2019
Who can resist the ultimate cheeseburger?! This one has cheese both in and on top of the patty, and a special gherkin sauce. Yum!

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Start the week off with a Moroccan chicken couscous salad. Juicy and flavoursome, it's an appealing weeknight meal. Then, who can resist the ultimate cheeseburger?! This one has double cheese and a special gherkin sauce. Last on the menu is creamy lentil curry - it's full of flavour, really easy, nourishing and economical.
January 10, 2019
This easy ham and cheese rice slice makes great leftovers for lunch… it’s more filling than you might think. If you happen to have Christmas ham sitting in your freezer, this is one way to help use it up!

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This week’s menu features some ethnic-inspired recipes! Asian-style fish with noodle salad is a refreshing, nutritious meal that’s ready in under 30 minutes. Next is spiced lamb with sundried tomato hummus - a Middle Eastern dish with a few added veggies. Finish the week off with a simple ham and cheese rice slice - great for using up Christmas ham!
January 3, 2019
This summery meal of chargrilled steak with kumara cakes and corn on the cob can be cooked inside or outdoors on the barbecue. It’s easy and yummy!

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Happy 2019! This week’s menu features fresh, light recipes. First is a chicken and nectarine summer salad. The combo of flavours is unusual but works well. Chargrilled steak with kumara cakes and grilled corn is next, and can be done on the barbecue. Finish the week with zucchini, pea and feta fritters, made even better with bacon or smoked salmon!
December 20, 2018
For a refreshing summer drink, you can’t go past this watermelon and strawberry cooler. Bonus: you get to consume one of your daily fruit servings at the same time!

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This week's summer entertaining menu features a beverage, appetiser, main and dessert. Kick the evening off with a watermelon and strawberry cooler, served with the ultimate chips and dip. For main course, enjoy lamb and haloumi skewers with rosemary honey chicken nibbles. Finish with an delicious, easy Black Doris plum Bakewell tart.
December 13, 2018
It’s hard for something not to be delicious when it’s crumbed and fried! This yummy chicken parmigiana is served with kumara rounds and lots of salad, so you won’t feel too weighed down!

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Who loves chicken parmigiana? This yummy meal is served with kumara rounds and lots of salad. My version of nasi goreng isn’t the most authentic but it’s easy, fast and family-friendly. Finish up the week with prawn cocktail salads - a fresh, light and summery meal that’s ready in just 15 minutes.