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•  INSPIRED EASY RECIPES  •  SHOPPING LISTS  •  GLUTEN-FREE OPTIONS  •  WINE MATCHES  •
December 5, 2019
Teriyaki tofu with brown rice and stir fried greens.

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It’s the second to last menu of the year! Start the week off with a powerhouse of a salad - chicken, chorizo and roast veggies. Teriyaki tofu is up next. A great meatless meal with an easy homemade teriyaki sauce. Finish the week with succulent Greek lamb chops, roasted with flavoursome veggies and served on rocket and risoni.
November 28, 2019
Balsamic pulled chicken rolls with super slaw.

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Kick December off with some delicious new meals. The salmon and buckwheat salad is a healthy start to the week. Pair it with green goddess dressing. Next up are balsamic pulled chicken rolls - a fast, easy and tasty alternative to pulled pork. Round out the week with beef and mushroom cannelloni. It might become a family favourite!
November 21, 2019
Mediterranean crustless quiche with spinach, asparagus and sundried tomato salad.

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What’s cooking?! First on this week’s menu is Mexican fried rice - a fast, simple and flavoursome meal. Salisbury steak is up next. Generously sized beef patties are covered in mushroom gravy and served with cauliflower mash. Finish the week with a Mediterranean crustless quiche. It’s an easier, healthier version of regular quiche.
November 14, 2019
Ultimate spring salad with chicken, asparagus, pearl couscous, cranberries and a creamy avocado dressing.

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This week’s menu begins with polenta crumbed fish - a tasty gluten-free variation on regular fish and chips. Next up is pork bao. This quick and easy weeknight version is made with everyday ingredients. The ultimate spring salad is a great way to end the week. It feels like a meal you might order at a restaurant!
November 7, 2019
Falafel bowls packed with veggies.

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What’s on the dinner table this week? Firstly, Greek lamb tart - it’s an easy meal that’s perfect for both weeknight eating and entertaining. A simple honey soy chicken stir fry is next. It’s a great recipe to have in your repertoire. Finish the week with veggie packed falafel bowls, featuring kumara crisps and a beetroot and feta salad.
October 31, 2019
Bowl of prawn laksa with limes, fried shallots and spring onions.

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Prawn laksa is the first recipe this week. A popular Malaysian coconut noodle soup that’s full of flavour. Quick and easy steak burrito bowls are up next. They’re tasty, filling and naturally gluten-free. End the week with a simple tater tot slice - mini hash browns layered up with bacon, eggs, cheese and pesto.
October 17, 2019
Bowl of sticky chicken wings with rice and greens.

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Sticky chicken wings are first on this week’s menu. That marinade is finger-licking tasty! Next up are beef nachos. They’re super easy to make and topped with lots of fresh salad. End the week with a warm vegetarian pasta salad. It’s chock full of roasted veggies, feta and a tangy Italian-style dressing.
October 10, 2019
Salmon burger with salmon patty, slaw, avocado and rocket.

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This week’s menu begins with tasty salmon burgers. My version features patties made from fresh salmon. Next up is California chicken, coated in a deliciously tangy yet sweet balsamic marinade. Finish the week with lamb rogan josh. One of the more popular lamb curries, it’s fragrantly spiced rather than hot and spicy.
October 3, 2019
Roasted chicken thighs on pumpkin and potato mash with roasted grapes, feta and rocket.

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Start the week off with delicious roasted chicken thighs, paired with grapes and shallots. Next on the menu is gnocchi bolognese. It’s a nice twist on spaghetti bolognese and ready in under 30 minutes. Round out the week with Turkish gozleme - moreish homemade flatbreads stuffed with spinach and feta.
September 26, 2019
Two Vietnamese chicken crepes, plated up ready for eating.

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First up - a comforting meal of bacon wrapped fish baked on creamy leeks and served with a mixed veggie mash. Beef satay noodles are next on the menu. They feature plenty of delicious, creamy sauce. Finish the week with Vietnamese chicken crepes, stuffed full of chicken, veggies, peanuts and hoisin sauce.