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April 5, 2022

MENU 153

Easy family meals are the theme of this week’s menu! Cheesy beef rissoles are first, served on creamy mashed potato with an easy veggie bake. Next up, chicken sushi bowls. A simple midweek dinner! Complete the week with moreish crunchy vegetarian tacos - they’re quick to whip up and packed with goodness.
March 11, 2022

MENU 152

This week's menu features three vibrant meals. First up, beetroot and feta stuffed salmon with a refreshing cucumber salad. Supersized curry puff pie is next - it's much easier than making small curry puffs! Round out the week with breakfast for dinner, with crispy, flavoursome spinach and potato cakes.
February 25, 2022

MENU 151

What’s cooking this week? First up, a summer salad with garlic butter chicken, roast kumara and dukkah. Teriyaki beef roll ups are next, served on fried rice with pickled ginger. Round out the week with vegetarian roti wraps - a simple and delicious alternative to kebabs. Yum!
February 3, 2022

MENU 150

The first menu of 2022 features three simple, flavour-packed meals ready in around 30 minutes. First up - a vegetarian gnocchi tray bake, with summer veggies, pesto and crispy gnocchi. Then, enjoy sticky pork meatballs on brown rice with crunchy slaw. End the week with must-try prawn and corn nachos - delish!
November 14, 2021

MENU 149

Quick and easy meals on this week’s menu! First up, saucy pork and pineapple. This sweet and savoury combo makes a great family dinner. Butter chicken salad offers a more summery alternative to a heavy curry, and is still flavoursome and filling. End the week with vegetarian red pepper pasta, with roasted capsicum sauce.
October 1, 2021

MENU 148

A very moreish selection of meals this week! First on the menu is a creamy French onion potato bake, served with steak and a big salad. Next up is hoisin chicken on fried rice. This easy family meal is quick to whip up and nutritious too. Round out the week with vegetarian aubergine pizzas. YUM!
September 17, 2021

MENU 147

Some yummy restaurant and cafe-style meals on this week’s menu! First up, mango salmon salad, full of delicious and nutritious ingredients. Then, enjoy feta crusted roast lamb with garlic butter roast potatoes. Round out the week with restaurant-quality chicken and bacon fettuccine. It’s mouthwateringly good!
September 6, 2021

MENU 146

What’s cooking this week? First on the table, a maple roasted pear salad, with rocket, kumara, walnuts and haloumi, finished with a maple mustard vinaigrette. Family-friendly lamb sausage korma curry is next, on basmati rice with pickled veggies. Finish the week with ricotta, leek and ham tarts. They’re simple and tasty!
August 23, 2021

MENU 145

Comforting flavours are the theme of this week’s menu! Family-friendly peanut butter chicken curry is first - it’s mild, creamy and easily customised. Crowd-pleasing and budget-friendly beef enchiladas are next, then round out the week with epic cheesy corn poppers. These are corn fritters on steroids - not to be missed!
August 7, 2021

MENU 144

Start the week with an easy 30 minute dinner. Asian-inspired honey soy fish is simmered with veggies, then spooned over soba noodles. Next up, a warm Mediterranean lamb salad with broccoli bulghur and yoghurt feta sauce. Last on the menu is sausage ragu on creamy mash. It has plenty of well disguised veggies!

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