MENU 144
August 7, 2021

YOUR ULTIMATE MENU 144   |  9th AUGUST 2021

This week’s meals feature a great variety of flavours and ingredients. Start the week with an easy 30 minute dinner. Asian-inspired honey soy fish is simmered with veggies in a flavoursome sauce, then spooned over soba noodles. Next up, a Mediterranean lamb salad. This warm salad features roast lamb, broccoli and lemon bulghur wheat, and a yoghurt feta sauce. Last on the menu is sausage ragu on creamy mash. It has plenty of well-disguised veggies and legumes!
MENU TIPS
RECOMMENDED ORDER OF MEALS (for best variety and use of fresh ingredients):
Honey Soy Fish on Soba Noodles • Mediterranean Lamb Salad • Sausage Ragu.

BEST OVERALL WINE MATCH (if you only want to buy one bottle for the 3 meals!):
A Riesling or a Pinot Noir.

OTHER NOTES:
Have some Greek yoghurt and feta left over? Try these steak tacos.

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