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CRUNCHY VEGETARIAN TACOS

Saving you from having to think about what to cook!

• INSPIRED EASY RECIPES • SHOPPING LISTS • GLUTEN-FREE OPTIONS • WINE MATCHES •

Crunchy vegetarian tacos with shredded lettuce, guacamole, sour cream and lime.

CRUNCHY VEGETARIAN TACOS

Chicken sushi bowls on rice with creamy Asian slaw, edamame beans, avocado and pickled ginger.

CHICKEN SUSHI BOWLS

Cheesy beef rissoles with sour cream and garlic butter mashed potato, and easy veggie bake, topped with fresh basil.

CHEESY BEEF RISSOLES

Spinach and potato cakes with bacon, egg, slow roasted tomatoes, sweetcorn, yoghurt and sweet chilli sauce.

SPINACH & POTATO CAKES

Curry puff pie with Indian-style carrot salad, yoghurt and mango chutney.

CURRY PUFF PIE

Beetroot and feta salmon on couscous with green beans and cucumber salad.

BEETROOT & FETA SALMON

Vegetarian roti wraps with spiced lentils, haloumi, salad and yoghurt.

VEGETARIAN ROTI WRAPS

Teriyaki beef roll ups on fried rice with pickled ginger and sesame seeds.

TERIYAKI BEEF ROLL UPS

Summer caprese-style salad with garlic butter roast chicken, kumara and homemade dukkah.

SUMMER SALAD WITH ROAST CHICKEN & KUMARA

Easy oven-baked prawn and corn nachos with tomato salsa, guacamole and lime.

EASY PRAWN NACHOS

Sticky pork meatballs on brown rice with slaw and toasted seeds.

STICKY PORK MEATBALLS

Vegetarian gnocchi tray bake with roasted summer veggies, pesto, feta and basil.

GNOCCHI TRAY BAKE

Creamy red pepper pasta with roasted broccoli and chilli flakes.

CREAMY RED PEPPER PASTA

Butter chicken salad with spiced yoghurt, pickled red onion and garlic naan bread.

BUTTER CHICKEN SALAD

Saucy pork and pineapple on brown rice with peas, corn and green beans.

PORK AND PINEAPPLE

Aubergine pizzas with pesto and rocket.

AUBERGINE PIZZAS

Sticky hoisin chicken on fried rice with sesame seeds.

HOISIN CHICKEN ON FRIED RICE

French onion potato bake with steak and salad.

FRENCH ONION POTATO BAKE

Chicken and bacon fettuccine with creamy pesto sauce, mushrooms and parmesan.

CHICKEN AND BACON FETTUCCINE

Feta crusted roast lamb with garlic butter roast potatoes and tender greens.

FETA CRUSTED ROAST LAMB

Café-style mango salmon salad with crispy noodles and soy toasted seeds.

CAFÉ-STYLE MANGO SALMON SALAD

Ricotta, leek and ham tarts with parmesan-roasted cauliflower, rocket and lemon.

RICOTTA, LEEK AND HAM TARTS

Sausage korma curry with basmati rice and quick pickled veggies.

SAUSAGE KORMA CURRY

Maple roasted pear salad with rocket, red onion, haloumi and walnuts.

MAPLE ROASTED PEAR SALAD

Cheesy corn poppers on salad with sweet chilli vinaigrette and lemon.

CHEESY CORN POPPERS

Beef enchiladas with salad, yoghurt sauce and lime.

BEEF ENCHILADAS

Peanut butter chicken curry on brown rice with lime and coriander.

PEANUT BUTTER CHICKEN CURRY

Sausage ragu on creamy mash with green beans and parmesan.

SAUSAGE RAGU

Mediterranean lamb salad with bulghur wheat, sundried tomatoes, mint and feta.

MEDITERRANEAN LAMB SALAD

Honey soy fish on soba noodles with baby corn, edamame beans and baby spinach.

HONEY SOY FISH ON SOBA NOODLES

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