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Saving you from having to think about what to cook!

• INSPIRED EASY RECIPES • SHOPPING LISTS • GLUTEN-FREE OPTIONS • WINE MATCHES •

Eggplant curry with chickpeas, cashews, Greek yoghurt and coriander, on brown rice.

EGGPLANT CURRY

Ultimate Caesar salad with chicken, bacon, egg, croutons and homemade Caesar dressing.

ULTIMATE CAESAR SALAD

Spaghetti bake with bolognese and a layer of cheese sauce.

CHEESY SPAGHETTI BAKE

Steak tacos with creamy avocado, chargrilled veggies, feta and aioli sauce.

STEAK TACOS

Sesame coated pork meatball salads with roasted kumara, peach and radish salsa and parmesan.

PORK MEATBALL SALADS

Miso ginger salmon with garlicky greens, brown rice and sesame seeds.

GINGER MISO SALMON

Meatless Mexican stuffed potatoes with avocado, sour cream and coriander.

MEXICAN STUFFED POTATOES

Loaded chicken salad with orange, dates, beetroot, haloumi and focaccia.

LOADED CHICKEN SALAD

Sausage risoni risotto with fennel and parmesan.

SAUSAGE RISONI RISOTTO

Asian spiced lamb patties with jasmine rice, edamame, carrots, capsicum and a chilli lime dressing.

ASIAN SPICED LAMB PATTIES

Easy roast chicken pieces with crispy roast potatoes, stuffing balls, broccoli and carrots.

EASY ROAST CHICKEN

Fish on bulghur salad with sundried tomatoes and homemade kale almond pesto.

FISH ON PESTO BULGHUR SALAD

Super green soup with Greek yoghurt and homemade cornbread.

SUPER GREEN SOUP

Teriyaki chicken noodles with peanuts, sesame seeds and spring onions.

TERIYAKI CHICKEN NOODLES

Steak salad with spinach, red onion, roast veggies, almonds and a creamy nut dressing.

ROAST VEGGIE STEAK SALAD

Homemade hamburger helper with cheese and gherkins.

HOMEMADE HAMBURGER HELPER

Tuna fish cakes with wedges, green salad and yoghurt dipping sauce.

TUNA FISH CAKES

Chicken massaman curry with jasmine rice, roasted peanuts, coriander and lime.

CHICKEN MASSAMAN CURRY

Bangers and mash with onion gravy, peas and carrots.

BANGERS AND MASH

Spanakopita filo parcels with rocket salad.

SPANAKOPITA FILO PARCELS

Creamy mushroom chicken with baby spinach, pearl couscous, roast pumpkin and pine nuts.

CREAMY MUSHROOM CHICKEN

Mexican hash brown bake with salsa and sour cream.

MEXICAN HASH BROWN BAKE

Lamb pitas with hummus, sundried tomatoes and feta cheese.

LAMB PITAS

Crispy rice paper rolls with Asian slaw and hoisin dipping sauce.

CRISPY RICE PAPER ROLLS

Pork and fennel pasta with rocket, parmesan and olive oil.

PORK AND FENNEL PASTA

Oven baked chicken tikka on spiced yoghurt, spinach and rice with crunchy seeds and broccoli.

OVEN BAKED CHICKEN TIKKA

Fish pie with potato and kumara mash, and green beans.

FISH PIE

Kumara soup with bacon and fried bread.

KUMARA SOUP WITH FRIED BREAD

Ginger beef stir fry with broccoli, beans, brown rice and sesame seeds.

GINGER BEEF STIR FRY

French onion chicken with creamy cauliflower mash.

FRENCH ONION CHICKEN

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