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Saving you from spending time and energy thinking about what to cook!
February 21, 2019

CHEESY STUFFED MEATBALLS

Cheesy stuffed meatballs in homemade sauce – that’s comfort food done right! The addition of cottage cheese makes this version a little healthier, and parmesan adds a great flavour hit.  If you haven’t guessed already, I do enjoy a good meatball! From these popular lamb meatballs on zoodles, to loaded meatball subs, low carb pork and fennel meatball salads, pesto spaghetti with sausage meatballs […]
February 21, 2019

CHICKEN AND SUMMER VEGGIE STACKS

These low carb chicken and summer veggie stacks make an impressive dinner! They’re fresh and light, with a yummy combination of flavours. Despite their gourmet appearance, these chicken and summer veggie stacks are very easy to put together. Get the family involved (and save yourself a job) by putting all the prepared ingredients on the table and getting everyone to […]
February 21, 2019

FISH AND CHIP SALADS

I love fish and chips (when they are done well), but we can’t justify having them too often! These fish and chip salads are a tasty, quick and healthy alternative suitable for any night of the week. For an easier option, keep some crumbed or battered frozen fish portions on hand and use these instead. Alternatively, for a “compromise takeaway […]
February 14, 2019
Pizza quiche is, not surprisingly, a cross between pizza and quiche… yum! Make this your own by swapping out the ingredients for your favourite pizza toppings.

PIZZA QUICHE

Pizza quiche is, not surprisingly, a cross between pizza and quiche… yum! Add a twist of your own by swapping out some of the ingredients for your favourite pizza toppings. Pizza and quiche are up there on my list of favourite things to eat, so I’m pretty happy with a meal that combines the two! This would also be yummy […]
February 14, 2019
Dumpling stir fry is such an easy way to turn dumplings into a full meal, providing a decent hit of veggies too. Go vegetarian or opt for another flavour of dumplings if you like.

DUMPLING STIR FRY

Dumpling stir fry is such an easy way to turn dumplings into a full meal, providing a decent hit of veggies too. Go vegetarian or opt for another flavour of dumplings if you like. This is another quick meal that you can throw together without turning the oven on. It’s great for when you don’t have many fresh ingredients on […]
February 14, 2019
Corn chips add a delicious, crunchy texture to these moreish Mexican beef salads. Super easy to make and packed with flavour, they are sure to become a family favourite.

MEXICAN BEEF SALADS

Corn chips add a delicious, crunchy texture to these moreish Mexican beef salads. Super easy to make and packed with flavour, they are sure to become a family favourite. Interesting salads are definitely my thing at the moment. Loaded up with yummy ingredients, these Mexican beef salads are about as far from a boring old salad as you can get, […]
February 7, 2019

PRAWN POKE BOWLS

Poke bowls are such a versatile, easy meal. Load them up with all your favourite ingredients! These prawn poke bowls feature mango and avocado, as well as a refreshing sesame dressing. Prawns can easily be swapped out for something else. If you’re not keen on seafood, try boneless, skinless chicken thighs or sliced beef rump steak. And if you’re lucky […]
February 7, 2019
This cheesy mince pasta bake saves on dishes by cooking the pasta in the same pot as the sauce. It’s topped with two different cheeses and grilled in the oven for a golden, crunchy crust.

CHEESY MINCE PASTA BAKE

This cheesy mince pasta bake saves on dishes by cooking the pasta in the same pot as the sauce. It’s topped with two different cheeses and grilled in the oven for a golden, crunchy crust. This recipe makes quite a large amount so could easily feed up to 5 people. Feel free to adapt it to suit your tastes – […]
February 7, 2019
Dukkah crusted chicken with kumara fries and tomato and feta salad - this meal is packed with exciting flavours! Homemade dukkah is super easy to make and tastes so good fresh!

DUKKAH CRUSTED CHICKEN

Dukkah crusted chicken with kumara fries and tomato and feta salad – this meal is packed with exciting flavours! Homemade dukkah is super easy to make and tastes so good fresh! Using dukkah instead of breadcrumbs or batter is a great lower carb, gluten-free way to coat chicken or fish. This homemade dukkah is perfect for other uses too – […]
January 31, 2019
This savoury tomato tarte tatin makes the most of juicy summer tomatoes. A fresh and flavoursome vegetarian dinner that’s easy to put together and won’t weigh you down.

TOMATO TARTE TATIN

This savoury tomato tarte tatin makes the most of juicy summer tomatoes. A fresh and flavoursome vegetarian dinner that’s easy to put together and won’t weigh you down. I can’t get enough of summer produce at the moment – it’s so good! Eating your 5+ a day is so much easier when there’s an abundance of delicious fruits and vegetables […]