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Saving you from having to think about what to cook!

• INSPIRED EASY RECIPES • SHOPPING LISTS • GLUTEN-FREE OPTIONS • WINE MATCHES •

Cheesy beef rissoles with sour cream and garlic butter mashed potato, and easy veggie bake, topped with fresh basil.

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Spinach and potato cakes with bacon, egg, slow roasted tomatoes, sweetcorn, yoghurt and sweet chilli sauce.

MENU 152

Summer caprese-style salad with garlic butter roast chicken, kumara and homemade dukkah.

MENU 151

Easy oven-baked prawn and corn nachos with tomato salsa, guacamole and lime.

MENU 150

Saucy pork and pineapple on brown rice with peas, corn and green beans.

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Sticky hoisin chicken on fried rice with sesame seeds.

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Chicken and bacon fettuccine with creamy pesto sauce, mushrooms and parmesan.

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Maple roasted pear salad with rocket, red onion, haloumi and walnuts.

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Cheesy corn poppers on salad with sweet chilli vinaigrette and lemon.

MENU 145

Mediterranean lamb salad with bulghur wheat, sundried tomatoes, mint and feta.

MENU 144

Miso ramen with dumplings, noodles, spinach, edamame beans, egg and chilli oil.

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Loaded smashed potatoes with steak, quick pickled onions, feta, salad and yoghurt sauce.

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Red pepper chicken curry on stir fried basmati rice with Greek yoghurt.

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Crispy chicken salad with noodles and a delicious Asian-inspired dressing.

MENU 140

Teriyaki chicken bento boxes with sesame slaw, dumplings and edamame.

MENU 139

Prawn fajita bowls with avocado, Greek yoghurt and lime.

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Crispy tofu burgers with cheese, slaw, coriander and tangy homemade sauce.

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Roasted potato rounds with roast veggies, sliced steak and basil aioli.

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Swiss chicken with ham, mushrooms and cheese, served with a kumara and sundried tomato salad.

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Tamarind chicken on rice with caramelised eggplant, coriander and roasted peanuts.

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Chicken and plum salad with tomatoes, mozzarella and homemade croutons.

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Summery vegetarian quesadillas with cherry tomato salsa and lemon wedges.

MENU 132

Chicken shawarma with yoghurt sauce and Lebanese bread.

MENU 131

Loaded caprese salad with roasted eggplant, croutons and basil pesto dressing.

MENU 130

Layered salmon salad with pasta, rocket, prawns, avocado and pomegranate.

MENU 129

Beetroot bliss bowls with bulghur wheat, roast broccoli, pickled red onion, boiled eggs and haloumi.

MENU 128

Tuna bread cups with Mediterranean chickpea salad.

MENU 127

Pesto ravioli with rocket, mushrooms and parmesan.

MENU 126

Haloumi burgers with kumara rounds, smashed avocado, tomato, onion and rocket.

MENU 125

Tandoori chicken salad with curry roast potatoes, greens and cashews.

MENU 124

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