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May 14, 2020
Creamy spinach artichoke salmon with baby potatoes.

MENU 105

A week of 35 minute meals! Sweet chilli chicken bowls are first on the menu. Delish, quick to make and loaded with veggies. Next up is creamy spinach artichoke salmon. It’s just a little bit gourmet. End the week with a pan fried dumpling salad - dumplings turned into a proper, nourishing meal. YUM!
May 14, 2020
Shopping list for Menu 105.

SHOPPING LIST – MENU 105

SHOPPING LIST – MENU 105 SWEET CHILLI CHICKEN BOWLS  |  CREAMY SPINACH ARTICHOKE SALMON  |  PAN FRIED DUMPLING SALAD
May 14, 2020

PAN FRIED DUMPLING SALAD

Ever wondered what to eat with potstickers to make them a full (and nourishing) meal? This easy pan fried dumpling salad with peanut soy dressing is the way to go! I love dumplings / potstickers, plus I’m also a huge fan of peanut butter, roasted peanuts and coriander. While a dumpling salad might seem a little weird, if you like […]
May 14, 2020

CREAMY SPINACH ARTICHOKE SALMON

Creamy spinach artichoke salmon is just a little bit gourmet, and really easy to put together! There are lots of possible variations if you don’t like any of the ingredients. The look on Royce’s face was a very obvious “not impressed” when he asked what was for dinner and I told him about this meal! Neither salmon nor artichokes are […]
May 14, 2020

SWEET CHILLI CHICKEN BOWLS

These easy sweet chilli chicken bowls tick all the boxes. Quick to make, loaded up with plenty of veggies and wholegrain carbs, and (most importantly) absolutely delicious! Grilling the chicken right at the end of the cooking process thickens up the sauce and makes the chicken irresistibly sticky. Just make sure you watch it very carefully – things can so […]
April 30, 2020
Italian sub salad with salami, bocconcini, sundried tomatoes, olives and crunchy croutons.

MENU 104

This week’s recipes are healthy twists on takeaway meals. First up - oven baked fish and chips. The accompanying salad is fresh and tasty. Then there’s chicken tikka masala, packed with flavour thanks to chargrilled chicken and plenty of spices. End the week with an easy Italian sub salad, featuring the yummiest ingredients!
April 30, 2020
Shopping list for Menu 104.

SHOPPING LIST – MENU 104

SHOPPING LIST – MENU 104 OVEN BAKED FISH AND CHIPS  |  CHICKEN TIKKA MASALA  |  ITALIAN SUB SALAD
April 30, 2020

ITALIAN SUB SALAD

This super easy Italian sub salad is loaded with yummy ingredients. Perfect for a light dinner or a flavour-packed lunch. Salami, bocconcini, sundried tomatoes, red onion, olives and crunchy croutons combine to create a filling and flavour packed salad. Just like a delicious loaded sub, but better! There are plenty of options if you don’t like processed meats such as […]
April 30, 2020

CHICKEN TIKKA MASALA

This chicken tikka masala is packed with flavour thanks to the chargrilled chicken and plenty of mild spices. Tikka masala is my go-to curry when getting takeout or eating at an Indian restaurant. It feels a wee bit healthier and more adventurous than butter chicken, and is always a reliable choice! This homemade version uses no pre-made sauces or pastes, […]
April 30, 2020

OVEN BAKED FISH AND CHIPS

Oven baked fish and chips – this is a delicious and healthier alternative to packet or takeaway versions. The fish and chips are seasoned with garlic powder and paprika – it makes all the difference. You get the goodness of a homemade meal, but with that slightly addictive flavour found in store-bought versions. The accompanying super greens salad is well […]