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July 2, 2020
Cornflake crumbed chicken with roast leek, feta and rocket salad.

MENU 111

A week of delicious flavours! First on the menu is honey garlic salmon, served on buttery brown rice with plenty of greens. Cornflake crumbed chicken is up next, paired with a roast leek and feta salad. A bit different but so yummy! End the week with pizza wraps. These are great for meal prepping too.
July 2, 2020
Shopping list for Menu 111.

SHOPPING LIST – MENU 111

  SHOPPING LIST – MENU 111 HONEY GARLIC SALMON  |  CORNFLAKE CRUMBED CHICKEN  |  PIZZA WRAPS
July 2, 2020

PIZZA WRAPS

These eggy pizza wraps are a light, simple and tasty meal. Make a big batch at the start of the week and enjoy easy leftovers for breakfast, lunch or dinner. I’ve seen breakfast versions of these floating around the internet recently and had to have a go at recreating them. How to go from breakfast to dinner though? Throw some […]
July 2, 2020

CORNFLAKE CRUMBED CHICKEN

A meal that’s a little bit different but so yummy! Crispy cornflake crumbed chicken pairs perfectly with the creamy roasted leeks, salty feta, sweet apple and fresh salad. Cornflakes make a deliciously light and crispy coating for the chicken. The subtle flavour difference makes a nice change from traditional crumbed chicken too. This is one of those meals that came […]
July 2, 2020

HONEY GARLIC SALMON

This simple honey garlic salmon is light on ingredients but packed with flavour.  Serve on buttery garlic brown rice with a big helping of greens – I’ve used broccolini, edamame and spring onions. The only time consuming part of this meal is cooking the brown rice. There’s plenty of time to prepare the other ingredients while it cooks, making this […]
June 25, 2020
Potato top sausage bake with crunchy crumb cauliflower.

MENU 110

What’s cooking this week? Creamy cashew chicken and noodles are up first, infused with South East Asian flavours. Then, potato top sausage bake is the perfect winter warmer. The side of crumbed cauliflower is not to be missed! Finish the week with a big boost of nutrition from miso tofu nourish bowls.
June 25, 2020
Shopping list for Menu 110.

SHOPPING LIST – MENU 110

  SHOPPING LIST – MENU 110 CREAMY CASHEW CHICKEN AND NOODLES  |  POTATO TOP SAUSAGE BAKE  |  MISO TOFU NOURISH BOWLS
June 25, 2020

MISO TOFU NOURISH BOWLS

These wholesome, satisfying nourish bowls are filled with warming rice, veggies and sticky miso glazed tofu. This recipe is super easy to make your own. Don’t like tofu? Try chicken, salmon or tempeh instead. They’re dairy free (two dairy free meals in one week!) and can easily be made vegan by swapping the honey for maple syrup. Jazz these nourish […]
June 25, 2020

POTATO TOP SAUSAGE BAKE

The perfect winter warmer! This easy sausage bake features beef sausages smothered in a caramelised onion gravy, topped with cheesy golden potatoes. How good does that cheesy potato top look?! Remove the topping to reveal the hearty goodness below… The side of crumbed cauliflower is definitely not to be missed. Coated in crisp, buttery breadcrumbs, it’s very moreish. Who knew […]
June 25, 2020

CREAMY CASHEW CHICKEN AND NOODLES

This creamy cashew chicken and noodles is infused with South East Asian flavours. An interesting and comforting alternative to regular stir fries! If you’re not into noodles, this meal would be delicious served on rice instead. Combining cashews and coconut cream or milk is a great way to make a creamy sauce minus the dairy. You could easily make an […]