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•  INSPIRED EASY RECIPES  •  SHOPPING LISTS  •  GLUTEN-FREE OPTIONS  •  WINE MATCHES  •
November 21, 2019

MEDITERRANEAN CRUSTLESS QUICHE

This Mediterranean crustless quiche is an easier and healthier alternative to regular quiche. It tastes a bit like a soufflé and makes a delicious summery meal. It can puff up quite alarmingly high in the oven, but will settle back down soon after you take it out! Those golden, cheesy edges are just divine, and the kumara and asparagus salad […]
November 21, 2019

SALISBURY STEAK

Salisbury steak isn’t steak at all – it’s generously sized beef patties simmered in a flavoursome mushroom gravy. Yum! I’ve added cauliflower mash rather than potato mash to make this a lower carb meal. If you prefer, you could do a mixture of both. When you add up the mushrooms and onions in the sauce, the cauliflower in the mash […]
November 21, 2019

MEXICAN FRIED RICE

This Mexican fried rice is a fast and simple meal that’s also light on dishes. It’s full of chicken, cheese and veggies, making every bite extra tasty! This recipe was originally going to be a Mexican chicken and rice salad, but it just seemed easier to throw it all in the wok together and create fried rice instead! If you’re […]
November 14, 2019
Ultimate spring salad with chicken, asparagus, pearl couscous, cranberries and a creamy avocado dressing.

MENU 84

This week’s menu begins with polenta crumbed fish - a tasty gluten-free variation on regular fish and chips. Next up is pork bao. This quick and easy weeknight version is made with everyday ingredients. The ultimate spring salad is a great way to end the week. It feels like a meal you might order at a restaurant!
November 14, 2019
Image of shopping list for Menu 84.

SHOPPING LIST – MENU 84

SHOPPING LIST – MENU 84 POLENTA CRUMBED FISH  |  EASY PORK BAO  |  ULTIMATE SPRING SALAD
November 14, 2019

ULTIMATE SPRING SALAD

This super green spring salad is full of interesting ingredients and flavours – it feels like a meal you might order at a restaurant! A delicious lunch or dinner that won’t weigh you down. I love love LOVE meals like this! Fresh and flavoursome, making the most of seasonal produce. Also can’t go past those soy toasted seeds! If you […]
November 14, 2019

EASY PORK BAO

Introducing pork bao – the quick and easy weeknight version made with everyday ingredients. Now you can enjoy this delicious Chinese meal any time you like! We love pork bao but rarely have them because of the time involved in slow cooking the meat and the fact that the buns aren’t the easiest to find. This weeknight version uses pork […]
November 14, 2019

POLENTA CRUMBED FISH

Another variation on fish and chips! This polenta crumbed fish is perfect served with chunky chips and salad. The polenta adds a delicious crunchy coating and has the added advantage of being gluten-free. If you want an indulgent meal, more similar to the takeaway version, you could deep fry the fish and chips instead. As always, check out the recipe […]
November 7, 2019
Falafel bowls packed with veggies.

MENU 83

What’s on the dinner table this week? Firstly, Greek lamb tart - it’s an easy meal that’s perfect for both weeknight eating and entertaining. A simple honey soy chicken stir fry is next. It’s a great recipe to have in your repertoire. Finish the week with veggie packed falafel bowls, featuring kumara crisps and a beetroot and feta salad.
November 7, 2019
Image of shopping list for Menu 83.

SHOPPING LIST – MENU 83

SHOPPING LIST – MENU 83 GREEK LAMB TART  |  HONEY SOY CHICKEN STIR FRY  |  FALAFEL BOWLS