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October 25, 2018
Shopping List for Menu 32

SHOPPING LIST – MENU 32

SHOPPING LIST – MENU 32 ROAST VEGGIE STACKS  |  CHICKEN AND SPINACH CREPES  |  LAMB STUFFED EGGPLANT
October 25, 2018
This lower carb meal is full of punchy flavours. Eggplant halves are stuffed with Moroccan-flavoured lamb mince, topped with cheese and pinenuts, then baked until golden.

LAMB STUFFED EGGPLANT

Lamb stuffed eggplant is a lower carb meal full of punchy flavours. Eggplant halves are stuffed with Moroccan-flavoured lamb mince, topped with cheese and pinenuts, then baked until golden. Delicious served with a Greek-style salad. This recipe was inspired by a meal I had at Kuzina Cafe a few months ago. I’ve been itching for eggplants to be more readily available so […]
October 25, 2018
These easy chicken and spinach crepes are a great alternative to wraps. The recipe makes quite a large quantity, so could easily serve up to 6 people, depending on how hungry you are!

CHICKEN AND SPINACH CREPES

These easy chicken and spinach crepes are a great alternative to wraps. The recipe makes quite a large quantity, so could easily serve up to 6 people, depending on how hungry you are! Surprisingly, you can’t even taste the wholemeal flour in the crepes, so I highly recommend using it if you have some on hand. The salad ingredients can […]
October 25, 2018
These roast veggie stacks feature kumara rounds, cauliflower steaks, caramelised onions and haloumi cheese. A delicious vegetarian meal that’s surprisingly filling.

ROAST VEGGIE STACKS

These roast veggie stacks feature kumara rounds, cauliflower steaks, caramelised onions and haloumi cheese. A delicious vegetarian meal that’s surprisingly filling. These stacks are filling enough without the meat, but you could add some grilled steak if you like. If you’re wondering what to do with the leftover cauliflower florets, you can roast these too and serve with the meal. Alternatively, […]
October 18, 2018
These Mexican-style pizzas are more Tex-Mex than authentic Mexican, but super tasty anyway! They’re really easy to prepare, and the wraps make a nice light alternative to regular pizza bases.

MENU 31

This week's menu features Mexican-style pizzas (I can't go too long without a pizza!) loaded up with mince, sour cream and guacamole. The second recipe, prawn cashew nut stir fry, is a great meal for busy weeknights - it's fast and delicious. And while the weather is still warming up, enjoy a comforting and nutritious meal of pork and beans.
October 18, 2018
Shopping List Image for Menu 31

SHOPPING LIST – MENU 31

SHOPPING LIST – MENU 31 MEXICAN-STYLE PIZZAS  |  PRAWN CASHEW NUT STIR FRY  |  PORK AND BEANS
October 18, 2018
Pork and beans is a comforting and nutritious meal. Delicious served with warm, crusty bread spread generously with butter.

PORK AND BEANS

Pork and beans is a comforting and nutritious meal. Delicious served with warm, crusty bread spread generously with butter. This recipe is another of my mum’s creations. I wouldn’t normally go for meals like this (pork and beans doesn’t sound overly delicious!) but was surprised at how much I enjoyed it. Having some nice warm bread to mop the sauce […]
October 18, 2018
Prawn cashew nut stir fry is a version of the ever-popular chicken cashew nut stir fry. It’s quick and easy to prepare, making it perfect for a busy weeknight.

PRAWN CASHEW NUT STIR FRY

Prawn cashew nut stir fry is a version of the ever-popular chicken cashew nut stir fry. It’s quick and easy to prepare, making it perfect for a busy weeknight. This stir fry doesn’t skimp on the sauce or the cashew nuts – two very important factors in this dish! Let me know what you think.     PRAWN CASHEW NUT […]
October 18, 2018
These Mexican-style pizzas are more Tex-Mex than authentic Mexican, but super tasty anyway! They’re really easy to prepare, and the wraps make a nice light alternative to regular pizza bases.

MEXICAN-STYLE PIZZAS

These Mexican-style pizzas are more Tex-Mex than authentic Mexican, but super tasty anyway! They’re really easy to prepare too. The wraps make a nice light alternative to regular pizza bases, and doubling them up means the base isn’t too thin. You can use your favourite brand of wraps. I used Farrah’s – they have a great range of new flavours […]
October 11, 2018
These bunless veggie burgers are a lower carb meal packed full of nutritious ingredients. For bigger appetites, you can serve in a bun or with a side of fries instead of edamame beans.

MENU 30

Bunless veggie burgers with plum sauce and camembert are a lower carb dinner packed full of nutritious ingredients. The second meal, chicken and kumara bake, is layered with pesto, cheese and spinach. It's delicious and easy, with a short ingredients list. Finish the week off with lamb and orzo salad - a summery meal full of fresh flavours.