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•  INSPIRED EASY RECIPES  •  SHOPPING LISTS  •  GLUTEN-FREE OPTIONS  •  WINE MATCHES  •
November 7, 2019

FALAFEL BOWLS

These veggie-packed falafel bowls are full of goodness, flavour and interesting ingredients. I use the term falafel loosely – these ones are loaded up with greens and oven baked rather than fried (but still really tasty). Because of all the extra greens, I had to add an egg to bind everything together. This meal was inspired by a lunch I […]
November 7, 2019

HONEY SOY CHICKEN STIR FRY

This simple honey soy chicken stir fry is a great family meal. It features only basic ingredients yet still packs a flavour punch. This is a dinner you can whip up when you don’t have many ingredients on hand. Choose your meat (chicken, pork, beef and fish will all work) and add any veggies you like. Frozen veggies work well […]
November 7, 2019

GREEK LAMB TART

A quick and easy meal that’s perfect for both weeknight eating and entertaining – this Greek lamb tart ticks all the boxes. I’ve added lentils to the lamb mince to help bulk it up. This adds extra nutrients, reduces the cost and still tastes delicious! I recommend eating this meal with a bite of everything at once – all the […]
October 31, 2019
Bowl of prawn laksa with limes, fried shallots and spring onions.

MENU 82

Prawn laksa is the first recipe this week. A popular Malaysian coconut noodle soup that’s full of flavour. Quick and easy steak burrito bowls are up next. They’re tasty, filling and naturally gluten-free. End the week with a simple tater tot slice - mini hash browns layered up with bacon, eggs, cheese and pesto.
October 31, 2019
Image of shopping list for Menu 82.

SHOPPING LIST – MENU 82

SHOPPING LIST – MENU 82 PRAWN LAKSA  |  STEAK BURRITO BOWLS  |  TATER TOT SLICE
October 31, 2019

TATER TOT SLICE

Who doesn’t like mini hash browns?! Layer them up with bacon, eggs, cheese and pesto, then bake in the oven to create this delicious tater tot slice. For a more child friendly version of this meal, you can omit the pesto. Some fresh herbs would make a nice addition instead – try parsley and a little thyme. Interested in more […]
October 31, 2019

STEAK BURRITO BOWLS

These quick and easy steak burrito bowls are a great weeknight dinner. They’re really tasty, filling and nutritious. Feel free to switch out the salad ingredients according to your preferences. You also don’t have to stick with plain brown rice – try wild rice, black rice or a rice and quinoa combination. This meal also happens to be gluten-free – […]
October 31, 2019

PRAWN LAKSA

Laksa is a popular Malaysian coconut noodle soup. This version features prawns (which can easily be swapped for chicken) and isn’t too spicy. I love that there are so many interesting ingredients you can add to a laksa. The tofu puffs, bean sprouts and fried shallots all add great contrasting textures. Asian grocery stores are a good place to find […]
October 17, 2019
Bowl of sticky chicken wings with rice and greens.

MENU 81

Sticky chicken wings are first on this week’s menu. That marinade is finger-licking tasty! Next up are beef nachos. They’re super easy to make and topped with lots of fresh salad. End the week with a warm vegetarian pasta salad. It’s chock full of roasted veggies, feta and a tangy Italian-style dressing.
October 17, 2019
Image of shopping list for Menu 81.

SHOPPING LIST – MENU 81

SHOPPING LIST – MENU 81 STICKY CHICKEN WINGS  |  BEEF NACHOS  |  VEGETARIAN PASTA SALAD